Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Fruit > Apricots > Apricots - 1 cup Apricot Cobbler
Nutrition Facts for Apricots 1 cup Apricot Cobbler. Detailed information on calories, fat, cholestrol and other nutrition facts for Apricots 1 cup Apricot Cobbler
Apricots - 1 cup Apricot Cobbler
<< Back to Apricots

Apricots - 1 cup Apricot Cobbler

 

What are the nutritional ingredients in a 1 Cup Apricot Cobbler?     How many calories in 1 Cup Apricot Cobbler?

Apricots - 1 cup Apricot Cobbler

A 1 Cup Apricot Cobbler of Apricots contains about 408 Calories per serving. It also contains about 86 calories that come from fat.
NUTRITION FACTS - APRICOTS - 1 CUP APRICOT COBBLER
 
1 cup Apricot Cobbler
408
Calories
Serving Size:
(1 serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for 1 cup Apricot Cobbler
9.53(g)
Total Fat
1.99(g)
Sat. Fat
0(g)
Trans Fat
2(mg)
Cholesterol
3.9(g)
Fiber
304(mg)
Sodium
77.58(g)
Total Carbs
48.76(g)
Sugar
5.71(g)
Protein
0(%)
Vitamin A
18(%)
Vitamin C
14(%)
Calcium
12(%)
Iron
Add to Favorites
Add to:

 

You searched for 1 cup Apricot Cobbler which belongs to Fruit.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 408  Calories from Fat 86
% Daily Value*
Total Fat 9.53g 15%
Saturated Fat 1.99g 10%
Polyunsaturated Fat 2.8g  
Monounsaturated Fat 4.07g
Cholesterol 2mg 1%
Sodium 304mg 13%
Potassium 0mg  
Total Carbohydrates 77.58g 26%
Dietary Fiber 3.9g 16%
Sugars 48.76g  
Protein 5.71g  
Vitamin A 0%
Vitamin C 18%
Calcium 14%
Iron 12%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Apricots
<< Back to Fruit
<< Back to Calorie Counter

In a 1 cup Apricot Cobbler ( (1 Serving) ) there are about 408 calories out of which 86 calories come from fat. The total fat content of (1 Serving) 1 cup Apricot Cobbler is 9.53 g. Within the fat content, a 1 cup Apricot Cobbler contains 1.99 g of saturated fat, 0 g of trans fat, 2.8 g of polyunsaturated fat and 4.07 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) 1 cup Apricot Cobbler is 2 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) 1 cup Apricot Cobbler contains about 3.9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) 1 cup Apricot Cobbler contains about 304 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 cup Apricot Cobbler is 77.58 (g), 26% of daily value.

Sugar in a 1 cup Apricot Cobbler is about 48.76 g and the amount of protein in a 1 cup Apricot Cobbler is approximately 5.71 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup Apricot Cobbler .

  Download Nutrition Facts Label for 1 cup Apricot Cobblerimage


FAQS

Nutrition Facts about 1 cup Apricot Cobbler - Serving Size: (1 Serving)

How many calories in 1 cup Apricot Cobbler?
1 cup Apricot Cobbler contains about 408 Calories per serving.

How many carbs in 1 cup Apricot Cobbler?
1 cup Apricot Cobbler contains about 77.58g of carbohydrates

How much saturated fat is in 1 cup Apricot Cobbler?
1 cup Apricot Cobbler contains 1.99g of saturated fat

How much polyunsaturated fat is in 1 cup Apricot Cobbler?
1 cup Apricot Cobbler contains 2.8g of polyunsaturated fat

How much monounsaturated Fat is in 1 cup Apricot Cobbler?
1 cup Apricot Cobbler contains about 4.07g of monosaturated fat

How much cholesterol is in 1 cup Apricot Cobbler?
1 cup Apricot Cobbler contains about 2mg of cholesterol

How much sodium is in 1 cup Apricot Cobbler?
1 cup Apricot Cobbler contains about 304mg of sodium

How much potassium is in 1 cup Apricot Cobbler?
1 cup Apricot Cobbler contains about 0mg of potassium

How much dietary fiber is in 1 cup Apricot Cobbler?
1 cup Apricot Cobbler contains about 3.9g of dietary fiber

How much sugars is in 1 cup Apricot Cobbler?
1 cup Apricot Cobbler has 48.76g of sugars

How much protein is in 1 cup Apricot Cobbler?
1 cup Apricot Cobbler contains about 5.71g of protein

How much of Vitamin A is in 1 cup Apricot Cobbler?
1 cup Apricot Cobbler contains about 0% of Vitamin A

How much of Vitamin C is in 1 cup Apricot Cobbler?
1 cup Apricot Cobbler contains about 18% of Vitamin C

How much calcium is in 1 cup Apricot Cobbler?
1 cup Apricot Cobbler contains about 14% of calcium

How much Iron is in 1 cup Apricot Cobbler?
1 cup Apricot Cobbler contains about 12% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool