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Nutrition Facts for Apples Fuji Apple Fuji Apple. Detailed information on calories, fat, cholestrol and other nutrition facts for Apples Fuji Apple Fuji Apple
Apples - Fuji Apple Fuji Apple
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Apples - Fuji Apple Fuji Apple

 

What are the nutritional ingredients in a Fuji Apple Fuji Apple?     How many calories in Fuji Apple Fuji Apple?

Apples - Fuji Apple Fuji Apple

A Fuji Apple Fuji Apple of Apples contains about 9 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - APPLES - FUJI APPLE FUJI APPLE
 
Fuji Apple Fuji Apple
9
Calories
Serving Size:
1 slice
Source: Member*
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Nutrition Facts Summary for Fuji Apple Fuji Apple
0.03(g)
Total Fat
0.005(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.4(g)
Fiber
0(mg)
Sodium
2.35(g)
Total Carbs
1.77(g)
Sugar
0.04(g)
Protein
1(%)
Vitamin A
8(%)
Vitamin C
1(%)
Calcium
1(%)
Iron
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You searched for Fuji Apple Fuji Apple which belongs to Fruit.

Nutrition Facts
Serving Size: 1 Slice

Amount Per Serving
Calories 9  Calories from Fat 0
% Daily Value*
Total Fat 0.03g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.01g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 18mg  
Total Carbohydrates 2.35g 1%
Dietary Fiber 0.4g 2%
Sugars 1.77g  
Protein 0.04g  
Vitamin A 1%
Vitamin C 8%
Calcium 1%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Fuji Apple Fuji Apple ( 1 Slice ) there are about 9 calories out of which 0 calories come from fat. The total fat content of 1 Slice Fuji Apple Fuji Apple is 0.03 g. Within the fat content, a Fuji Apple Fuji Apple contains 0.005 g of saturated fat, 0 g of trans fat, 0.009 g of polyunsaturated fat and 0.001 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Slice Fuji Apple Fuji Apple is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Slice Fuji Apple Fuji Apple contains about 0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Slice Fuji Apple Fuji Apple contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Fuji Apple Fuji Apple is 2.35 (g), 1% of daily value.

Sugar in a Fuji Apple Fuji Apple is about 1.77 g and the amount of protein in a Fuji Apple Fuji Apple is approximately 0.04 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fuji Apple Fuji Apple .

  Download Nutrition Facts Label for Fuji Apple Fuji Appleimage


FAQS

Nutrition Facts about Fuji Apple Fuji Apple - Serving Size: 1 Slice

How many calories in Fuji Apple Fuji Apple?
Fuji Apple Fuji Apple contains about 9 Calories per serving.

How many carbs in Fuji Apple Fuji Apple?
Fuji Apple Fuji Apple contains about 2.35g of carbohydrates

How much saturated fat is in Fuji Apple Fuji Apple?
Fuji Apple Fuji Apple contains 0.005g of saturated fat

How much polyunsaturated fat is in Fuji Apple Fuji Apple?
Fuji Apple Fuji Apple contains 0.009g of polyunsaturated fat

How much monounsaturated Fat is in Fuji Apple Fuji Apple?
Fuji Apple Fuji Apple contains about 0.001g of monosaturated fat

How much cholesterol is in Fuji Apple Fuji Apple?
Fuji Apple Fuji Apple contains about 0mg of cholesterol

How much sodium is in Fuji Apple Fuji Apple?
Fuji Apple Fuji Apple contains about 0mg of sodium

How much potassium is in Fuji Apple Fuji Apple?
Fuji Apple Fuji Apple contains about 18mg of potassium

How much dietary fiber is in Fuji Apple Fuji Apple?
Fuji Apple Fuji Apple contains about 0.4g of dietary fiber

How much sugars is in Fuji Apple Fuji Apple?
Fuji Apple Fuji Apple has 1.77g of sugars

How much protein is in Fuji Apple Fuji Apple?
Fuji Apple Fuji Apple contains about 0.04g of protein

How much of Vitamin A is in Fuji Apple Fuji Apple?
Fuji Apple Fuji Apple contains about 1% of Vitamin A

How much of Vitamin C is in Fuji Apple Fuji Apple?
Fuji Apple Fuji Apple contains about 8% of Vitamin C

How much calcium is in Fuji Apple Fuji Apple?
Fuji Apple Fuji Apple contains about 1% of calcium

How much Iron is in Fuji Apple Fuji Apple?
Fuji Apple Fuji Apple contains about 1% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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