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Nutrition Facts for Sushi Dumpling Sauce. Detailed information on calories, fat, cholestrol and other nutrition facts for Sushi Dumpling Sauce
Sushi - Dumpling Sauce
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Sushi - Dumpling Sauce

 

What are the nutritional ingredients in a Dumpling Sauce?     How many calories in Dumpling Sauce?

Sushi - Dumpling Sauce Sauces

A Dumpling Sauce of Sushi contains about 40 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - SUSHI - DUMPLING SAUCE SAUCES
 
Dumpling Sauce
40
Calories
Serving Size:
2 oz (57g)
Source: USDA
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Nutrition Facts Summary for Dumpling Sauce
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
690(mg)
Sodium
8(g)
Total Carbs
8(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
8(%)
Vitamin C
0(%)
Calcium
2(%)
Iron
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You searched for Dumpling Sauce which belongs to Fish & Seafood.

Nutrition Facts
Serving Size: 2 Oz (57g)

Amount Per Serving
Calories 40  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 690mg 29%
Potassium 0mg  
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 8g  
Protein 0g  
Vitamin A 0%
Vitamin C 8%
Calcium 0%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Dumpling Sauce ( 2 Oz (57g) ) there are about 40 calories out of which 0 calories come from fat. The total fat content of 2 Oz (57g) Dumpling Sauce is 0 g. Within the fat content, a Dumpling Sauce contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 2 Oz (57g) Dumpling Sauce is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 2 Oz (57g) Dumpling Sauce contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 2 Oz (57g) Dumpling Sauce contains about 690 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Dumpling Sauce is 8 (g), 3% of daily value.

Sugar in a Dumpling Sauce is about 8 g and the amount of protein in a Dumpling Sauce is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Dumpling Sauce .

  Download Nutrition Facts Label for Dumpling Sauceimage


FAQS

Nutrition Facts about Dumpling Sauce - Serving Size: 2 Oz (57g)

How many calories in Dumpling Sauce?
Dumpling Sauce contains about 40 Calories per serving.

How many carbs in Dumpling Sauce?
Dumpling Sauce contains about 8g of carbohydrates

How much saturated fat is in Dumpling Sauce?
Dumpling Sauce contains 0g of saturated fat

How much polyunsaturated fat is in Dumpling Sauce?
Dumpling Sauce contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Dumpling Sauce?
Dumpling Sauce contains about 0g of monosaturated fat

How much cholesterol is in Dumpling Sauce?
Dumpling Sauce contains about 0mg of cholesterol

How much sodium is in Dumpling Sauce?
Dumpling Sauce contains about 690mg of sodium

How much potassium is in Dumpling Sauce?
Dumpling Sauce contains about 0mg of potassium

How much dietary fiber is in Dumpling Sauce?
Dumpling Sauce contains about 0g of dietary fiber

How much sugars is in Dumpling Sauce?
Dumpling Sauce has 8g of sugars

How much protein is in Dumpling Sauce?
Dumpling Sauce contains about 0g of protein

How much of Vitamin A is in Dumpling Sauce?
Dumpling Sauce contains about 0% of Vitamin A

How much of Vitamin C is in Dumpling Sauce?
Dumpling Sauce contains about 8% of Vitamin C

How much calcium is in Dumpling Sauce?
Dumpling Sauce contains about 0% of calcium

How much Iron is in Dumpling Sauce?
Dumpling Sauce contains about 2% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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