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Nutrition Facts for Sushi America's Favorite. Detailed information on calories, fat, cholestrol and other nutrition facts for Sushi America's Favorite
Sushi - America's Favorite
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Sushi - America's Favorite

 

What are the nutritional ingredients in a America's Favorite?     How many calories in America's Favorite?

Sushi - America's Favorite Common

A America's Favorite of Sushi contains about 260 Calories per serving. It also contains about 45 calories that come from fat.
NUTRITION FACTS - SUSHI - AMERICA'S FAVORITE COMMON
 
America's Favorite
260
Calories
Serving Size:
175g
Source: USDA
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Nutrition Facts Summary for America's Favorite
5(g)
Total Fat
1.5(g)
Sat. Fat
0(g)
Trans Fat
30(mg)
Cholesterol
1(g)
Fiber
310(mg)
Sodium
33(g)
Total Carbs
2(g)
Sugar
17(g)
Protein
6(%)
Vitamin A
4(%)
Vitamin C
4(%)
Calcium
8(%)
Iron
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You searched for America's Favorite which belongs to Fish & Seafood.

Nutrition Facts
Serving Size: 175g

Amount Per Serving
Calories 260  Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 310mg 13%
Potassium 0mg  
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 17g  
Vitamin A 6%
Vitamin C 4%
Calcium 4%
Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a America's Favorite ( 175g ) there are about 260 calories out of which 45 calories come from fat. The total fat content of 175g America's Favorite is 5 g. Within the fat content, a America's Favorite contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 175g America's Favorite is 30 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 175g America's Favorite contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 175g America's Favorite contains about 310 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a America's Favorite is 33 (g), 11% of daily value.

Sugar in a America's Favorite is about 2 g and the amount of protein in a America's Favorite is approximately 17 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a America's Favorite .

  Download Nutrition Facts Label for America's Favoriteimage


FAQS

Nutrition Facts about America's Favorite - Serving Size: 175g

How many calories in America's Favorite?
America's Favorite contains about 260 Calories per serving.

How many carbs in America's Favorite?
America's Favorite contains about 33g of carbohydrates

How much saturated fat is in America's Favorite?
America's Favorite contains 1.5g of saturated fat

How much polyunsaturated fat is in America's Favorite?
America's Favorite contains 0g of polyunsaturated fat

How much monounsaturated Fat is in America's Favorite?
America's Favorite contains about 0g of monosaturated fat

How much cholesterol is in America's Favorite?
America's Favorite contains about 30mg of cholesterol

How much sodium is in America's Favorite?
America's Favorite contains about 310mg of sodium

How much potassium is in America's Favorite?
America's Favorite contains about 0mg of potassium

How much dietary fiber is in America's Favorite?
America's Favorite contains about 1g of dietary fiber

How much sugars is in America's Favorite?
America's Favorite has 2g of sugars

How much protein is in America's Favorite?
America's Favorite contains about 17g of protein

How much of Vitamin A is in America's Favorite?
America's Favorite contains about 6% of Vitamin A

How much of Vitamin C is in America's Favorite?
America's Favorite contains about 4% of Vitamin C

How much calcium is in America's Favorite?
America's Favorite contains about 4% of calcium

How much Iron is in America's Favorite?
America's Favorite contains about 8% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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