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Sugar in Battered and Fried - 0.45g, Shrimp. Get full nutrition facts for Battered and Fried, Shrimp and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Battered And Fried? How many calories in Battered And Fried? |
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Shrimp - Battered and Fried Cooked Shrimp |
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A Battered And Fried of Shrimp contains about 0.45g Sugar per serving. |
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NUTRITION FACTS - SHRIMP - BATTERED AND FRIED COOKED SHRIMP |
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You searched for sugar in Battered and Fried which belongs to Fish & Seafood.
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Nutrition Facts |
Serving Size: (3 Oz Serving) |
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Amount Per Serving |
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Calories 206 |
Calories from Fat 93 |
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% Daily Value* |
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Polyunsaturated Fat 3.13g |
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Monounsaturated Fat 4.06g |
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Total Carbohydrates 9.89g |
3% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Battered and Fried
(
(3 Oz Serving) ) there are about
206
calories out of which
93 calories come from fat. The total fat content of (3 Oz Serving) Battered and Fried is 10.3 g. Within the fat content, a Battered and Fried contains 2.18 g of saturated fat, 0 g of trans fat, 3.13 g of polyunsaturated fat and 4.06 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(3 Oz Serving)
Battered and Fried
is
154
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(3 Oz Serving)
Battered and Fried
contains about
0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(3 Oz Serving)
Battered and Fried
contains about
409 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Battered and Fried
is
9.89 (g), 3% of daily value.
Sugar in a Battered and Fried is about 0.45 g and the amount of protein in a
Battered and Fried
is approximately
17.39
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Battered and Fried .
Download Nutrition Facts Label for Battered and Friedimage
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