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Nutrition Facts for Shrimp Cream of Shrimp Soup. Detailed information on calories, fat, cholestrol and other nutrition facts for Shrimp Cream of Shrimp Soup
Shrimp - Cream of Shrimp Soup
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Shrimp - Cream of Shrimp Soup

 

What are the nutritional ingredients in a Cream Of Shrimp Soup?     How many calories in Cream Of Shrimp Soup?

Shrimp - Cream of Shrimp Soup

A Cream Of Shrimp Soup of Shrimp contains about 127 Calories per serving. It also contains about 65 calories that come from fat.
NUTRITION FACTS - SHRIMP - CREAM OF SHRIMP SOUP
 
Cream of Shrimp Soup
127
Calories
Serving Size:
(1 cup serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Cream of Shrimp Soup
7.2(g)
Total Fat
4.48(g)
Sat. Fat
0(g)
Trans Fat
27(mg)
Cholesterol
0.2(g)
Fiber
998(mg)
Sodium
10.96(g)
Total Carbs
4.22(g)
Sugar
4.76(g)
Protein
0(%)
Vitamin A
1(%)
Vitamin C
9(%)
Calcium
3(%)
Iron
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You searched for Cream of Shrimp Soup which belongs to Fish & Seafood.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 127  Calories from Fat 65
% Daily Value*
Total Fat 7.2g 11%
Saturated Fat 4.48g 22%
Polyunsaturated Fat 0.27g  
Monounsaturated Fat 2.07g
Cholesterol 27mg 9%
Sodium 998mg 42%
Potassium 0mg  
Total Carbohydrates 10.96g 4%
Dietary Fiber 0.2g 1%
Sugars 4.22g  
Protein 4.76g  
Vitamin A 0%
Vitamin C 1%
Calcium 9%
Iron 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Cream of Shrimp Soup ( (1 Cup Serving) ) there are about 127 calories out of which 65 calories come from fat. The total fat content of (1 Cup Serving) Cream of Shrimp Soup is 7.2 g. Within the fat content, a Cream of Shrimp Soup contains 4.48 g of saturated fat, 0 g of trans fat, 0.27 g of polyunsaturated fat and 2.07 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Cream of Shrimp Soup is 27 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Cream of Shrimp Soup contains about 0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Cream of Shrimp Soup contains about 998 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cream of Shrimp Soup is 10.96 (g), 4% of daily value.

Sugar in a Cream of Shrimp Soup is about 4.22 g and the amount of protein in a Cream of Shrimp Soup is approximately 4.76 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cream of Shrimp Soup .

  Download Nutrition Facts Label for Cream of Shrimp Soupimage


FAQS

Nutrition Facts about Cream of Shrimp Soup - Serving Size: (1 Cup Serving)

How many calories in Cream of Shrimp Soup?
Cream of Shrimp Soup contains about 127 Calories per serving.

How many carbs in Cream of Shrimp Soup?
Cream of Shrimp Soup contains about 10.96g of carbohydrates

How much saturated fat is in Cream of Shrimp Soup?
Cream of Shrimp Soup contains 4.48g of saturated fat

How much polyunsaturated fat is in Cream of Shrimp Soup?
Cream of Shrimp Soup contains 0.27g of polyunsaturated fat

How much monounsaturated Fat is in Cream of Shrimp Soup?
Cream of Shrimp Soup contains about 2.07g of monosaturated fat

How much cholesterol is in Cream of Shrimp Soup?
Cream of Shrimp Soup contains about 27mg of cholesterol

How much sodium is in Cream of Shrimp Soup?
Cream of Shrimp Soup contains about 998mg of sodium

How much potassium is in Cream of Shrimp Soup?
Cream of Shrimp Soup contains about 0mg of potassium

How much dietary fiber is in Cream of Shrimp Soup?
Cream of Shrimp Soup contains about 0.2g of dietary fiber

How much sugars is in Cream of Shrimp Soup?
Cream of Shrimp Soup has 4.22g of sugars

How much protein is in Cream of Shrimp Soup?
Cream of Shrimp Soup contains about 4.76g of protein

How much of Vitamin A is in Cream of Shrimp Soup?
Cream of Shrimp Soup contains about 0% of Vitamin A

How much of Vitamin C is in Cream of Shrimp Soup?
Cream of Shrimp Soup contains about 1% of Vitamin C

How much calcium is in Cream of Shrimp Soup?
Cream of Shrimp Soup contains about 9% of calcium

How much Iron is in Cream of Shrimp Soup?
Cream of Shrimp Soup contains about 3% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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