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Nutrition Facts for Shrimp 1 Shrimp Cake or Patty. Detailed information on calories, fat, cholestrol and other nutrition facts for Shrimp 1 Shrimp Cake or Patty
Shrimp - 1 Shrimp Cake or Patty
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Shrimp - 1 Shrimp Cake or Patty

 

What are the nutritional ingredients in a 1 Shrimp Cake Or Patty?     How many calories in 1 Shrimp Cake Or Patty?

Shrimp - 1 Shrimp Cake or Patty

A 1 Shrimp Cake Or Patty of Shrimp contains about 238 Calories per serving. It also contains about 116 calories that come from fat.
NUTRITION FACTS - SHRIMP - 1 SHRIMP CAKE OR PATTY
 
1 Shrimp Cake or Patty
238
Calories
Serving Size:
(1 serving)
Source: USDA
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Nutrition Facts Summary for 1 Shrimp Cake or Patty
12.89(g)
Total Fat
2.69(g)
Sat. Fat
0(g)
Trans Fat
194(mg)
Cholesterol
1(g)
Fiber
695(mg)
Sodium
13.98(g)
Total Carbs
0.97(g)
Sugar
15.74(g)
Protein
0(%)
Vitamin A
10(%)
Vitamin C
11(%)
Calcium
10(%)
Iron
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You searched for 1 Shrimp Cake or Patty which belongs to Fish & Seafood.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 238  Calories from Fat 116
% Daily Value*
Total Fat 12.89g 20%
Saturated Fat 2.69g 13%
Polyunsaturated Fat 3.96g  
Monounsaturated Fat 5.28g
Cholesterol 194mg 65%
Sodium 695mg 29%
Potassium 0mg  
Total Carbohydrates 13.98g 5%
Dietary Fiber 1g 4%
Sugars 0.97g  
Protein 15.74g  
Vitamin A 0%
Vitamin C 10%
Calcium 11%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 Shrimp Cake or Patty ( (1 Serving) ) there are about 238 calories out of which 116 calories come from fat. The total fat content of (1 Serving) 1 Shrimp Cake or Patty is 12.89 g. Within the fat content, a 1 Shrimp Cake or Patty contains 2.69 g of saturated fat, 0 g of trans fat, 3.96 g of polyunsaturated fat and 5.28 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) 1 Shrimp Cake or Patty is 194 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) 1 Shrimp Cake or Patty contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) 1 Shrimp Cake or Patty contains about 695 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 Shrimp Cake or Patty is 13.98 (g), 5% of daily value.

Sugar in a 1 Shrimp Cake or Patty is about 0.97 g and the amount of protein in a 1 Shrimp Cake or Patty is approximately 15.74 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Shrimp Cake or Patty .

  Download Nutrition Facts Label for 1 Shrimp Cake or Pattyimage


FAQS

Nutrition Facts about 1 Shrimp Cake or Patty - Serving Size: (1 Serving)

How many calories in 1 Shrimp Cake or Patty?
1 Shrimp Cake or Patty contains about 238 Calories per serving.

How many carbs in 1 Shrimp Cake or Patty?
1 Shrimp Cake or Patty contains about 13.98g of carbohydrates

How much saturated fat is in 1 Shrimp Cake or Patty?
1 Shrimp Cake or Patty contains 2.69g of saturated fat

How much polyunsaturated fat is in 1 Shrimp Cake or Patty?
1 Shrimp Cake or Patty contains 3.96g of polyunsaturated fat

How much monounsaturated Fat is in 1 Shrimp Cake or Patty?
1 Shrimp Cake or Patty contains about 5.28g of monosaturated fat

How much cholesterol is in 1 Shrimp Cake or Patty?
1 Shrimp Cake or Patty contains about 194mg of cholesterol

How much sodium is in 1 Shrimp Cake or Patty?
1 Shrimp Cake or Patty contains about 695mg of sodium

How much potassium is in 1 Shrimp Cake or Patty?
1 Shrimp Cake or Patty contains about 0mg of potassium

How much dietary fiber is in 1 Shrimp Cake or Patty?
1 Shrimp Cake or Patty contains about 1g of dietary fiber

How much sugars is in 1 Shrimp Cake or Patty?
1 Shrimp Cake or Patty has 0.97g of sugars

How much protein is in 1 Shrimp Cake or Patty?
1 Shrimp Cake or Patty contains about 15.74g of protein

How much of Vitamin A is in 1 Shrimp Cake or Patty?
1 Shrimp Cake or Patty contains about 0% of Vitamin A

How much of Vitamin C is in 1 Shrimp Cake or Patty?
1 Shrimp Cake or Patty contains about 10% of Vitamin C

How much calcium is in 1 Shrimp Cake or Patty?
1 Shrimp Cake or Patty contains about 11% of calcium

How much Iron is in 1 Shrimp Cake or Patty?
1 Shrimp Cake or Patty contains about 10% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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