Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Fish & Seafood > Salmon > Salmon - Boston Pizza Cedar Salmon meal
Nutrition Facts for Salmon Boston Pizza Cedar Salmon meal. Detailed information on calories, fat, cholestrol and other nutrition facts for Salmon Boston Pizza Cedar Salmon meal
Salmon - Boston Pizza Cedar Salmon meal
<< Back to Salmon

Salmon - Boston Pizza Cedar Salmon meal

 

What are the nutritional ingredients in a Boston Pizza Cedar Salmon Meal?     How many calories in Boston Pizza Cedar Salmon Meal?

Salmon - Boston Pizza Cedar Salmon meal

A Boston Pizza Cedar Salmon Meal of Salmon contains about 380 Calories per serving. It also contains about 162 calories that come from fat.
NUTRITION FACTS - SALMON - BOSTON PIZZA CEDAR SALMON MEAL
 
Boston Pizza Cedar Salmon meal
380
Calories
Serving Size:
1 plate
Source: Member*
Report Inaccuracy
 
Nutrition Facts Summary for Boston Pizza Cedar Salmon meal
18(g)
Total Fat
2.5(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
810(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
38(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for Boston Pizza Cedar Salmon meal which belongs to Fish & Seafood.

Nutrition Facts
Serving Size: 1 Plate

Amount Per Serving
Calories 380  Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2.5g 13%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 810mg 34%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 38g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Salmon
<< Back to Fish & Seafood
<< Back to Calorie Counter

In a Boston Pizza Cedar Salmon meal ( 1 Plate ) there are about 380 calories out of which 162 calories come from fat. The total fat content of 1 Plate Boston Pizza Cedar Salmon meal is 18 g. Within the fat content, a Boston Pizza Cedar Salmon meal contains 2.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Plate Boston Pizza Cedar Salmon meal is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Plate Boston Pizza Cedar Salmon meal contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Plate Boston Pizza Cedar Salmon meal contains about 810 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Boston Pizza Cedar Salmon meal is 0 (g), 0% of daily value.

Sugar in a Boston Pizza Cedar Salmon meal is about 0 g and the amount of protein in a Boston Pizza Cedar Salmon meal is approximately 38 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Boston Pizza Cedar Salmon meal .


FAQS

Nutrition Facts about Boston Pizza Cedar Salmon meal - Serving Size: 1 Plate

How many calories in Boston Pizza Cedar Salmon meal?
Boston Pizza Cedar Salmon meal contains about 380 Calories per serving.

How many carbs in Boston Pizza Cedar Salmon meal?
Boston Pizza Cedar Salmon meal contains about 0g of carbohydrates

How much saturated fat is in Boston Pizza Cedar Salmon meal?
Boston Pizza Cedar Salmon meal contains 2.5g of saturated fat

How much polyunsaturated fat is in Boston Pizza Cedar Salmon meal?
Boston Pizza Cedar Salmon meal contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Boston Pizza Cedar Salmon meal?
Boston Pizza Cedar Salmon meal contains about 0g of monosaturated fat

How much cholesterol is in Boston Pizza Cedar Salmon meal?
Boston Pizza Cedar Salmon meal contains about 0mg of cholesterol

How much sodium is in Boston Pizza Cedar Salmon meal?
Boston Pizza Cedar Salmon meal contains about 810mg of sodium

How much potassium is in Boston Pizza Cedar Salmon meal?
Boston Pizza Cedar Salmon meal contains about 0mg of potassium

How much dietary fiber is in Boston Pizza Cedar Salmon meal?
Boston Pizza Cedar Salmon meal contains about 0g of dietary fiber

How much sugars is in Boston Pizza Cedar Salmon meal?
Boston Pizza Cedar Salmon meal has 0g of sugars

How much protein is in Boston Pizza Cedar Salmon meal?
Boston Pizza Cedar Salmon meal contains about 38g of protein

How much of Vitamin A is in Boston Pizza Cedar Salmon meal?
Boston Pizza Cedar Salmon meal contains about 0% of Vitamin A

How much of Vitamin C is in Boston Pizza Cedar Salmon meal?
Boston Pizza Cedar Salmon meal contains about 0% of Vitamin C

How much calcium is in Boston Pizza Cedar Salmon meal?
Boston Pizza Cedar Salmon meal contains about 0% of calcium

How much Iron is in Boston Pizza Cedar Salmon meal?
Boston Pizza Cedar Salmon meal contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool