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How many calories in a Herring? Our Online Calorie Counter gives you full nutrition facts for all types of Herring. Plan and manage your weekly and monthly meal plans using our calorie counter.

Herring

Herring

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Nutrition Facts - Fish & Seafood
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Herring
Click on the links below to view nutritional information
1 Piece Herring
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
1 Cubic Inch Herring
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
1 Oz Boneless Herring
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
1 Cup Herring
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Kippered Atlantic Herring - 1 Small Fillet
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Kippered Atlantic Herring - 1 Medium Fillet
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Kippered Atlantic Herring - 1 Large Fillet
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Kippered Atlantic Herring - 1 Oz Boneless Herring
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Atlantic Herring - 1 Fillet Herring
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Atlantic Herring - 1 Oz Boneless Herring
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Cooked Herring
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Baked Or Broiled Herring
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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"Fried
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Pickled Herring In Cream Sauce
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
 Top of Page
 
Smoked Kippered Herring
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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Dried Salted Herring
 
Calories
 
Total Fat
 
Sat. Fat
 
Trans. Fat
 
Cholesterol
 
 
Fiber
 
Sodium
 
Total Carbs
 
Sugar
 
Protein
 
 
Iron
 
Calcium
 
Vitamin A
 
Vitamin C
 
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