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Total Fat in Pizza - Meat & Fruit Pizza

 

What are the nutritional ingredients in a Meat & Fruit Pizza?     How many calories in Meat & Fruit Pizza?

Pizza - Meat & Fruit Pizza

A Meat & Fruit Pizza of Pizza contains about 8.12g Total Fat per serving.
NUTRITION FACTS - PIZZA - MEAT & FRUIT PIZZA
 
Meat & Fruit Pizza
210
Calories
Serving Size:
(1 slice of 12" pizza)
Source: USDA
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Nutrition Facts Summary for Meat & Fruit Pizza
8.12(g)
Total Fat
3.4(g)
Sat. Fat
0(g)
Trans Fat
17(mg)
Cholesterol
1.5(g)
Fiber
584(mg)
Sodium
24.31(g)
Total Carbs
4.2(g)
Sugar
10.01(g)
Protein
0(%)
Vitamin A
18(%)
Vitamin C
16(%)
Calcium
10(%)
Iron
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You searched for total fat in Meat & Fruit Pizza which belongs to Fast Food.

Nutrition Facts
Serving Size: (1 Slice Of 12" Pizza)

Amount Per Serving
Calories 210  Calories from Fat 73
% Daily Value*
Total Fat 8.12g 12%
Saturated Fat 3.4g 17%
Polyunsaturated Fat 0.93g  
Monounsaturated Fat 3.26g
Cholesterol 17mg 6%
Sodium 584mg 24%
Potassium 0mg  
Total Carbohydrates 24.31g 8%
Dietary Fiber 1.5g 6%
Sugars 4.2g  
Protein 10.01g  
Vitamin A 0%
Vitamin C 18%
Calcium 16%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Meat & Fruit Pizza ( (1 Slice Of 12" Pizza) ) there are about 210 calories out of which 73 calories come from fat. The total fat content of (1 Slice Of 12" Pizza) Meat & Fruit Pizza is 8.12 g. Within the fat content, a Meat & Fruit Pizza contains 3.4 g of saturated fat, 0 g of trans fat, 0.93 g of polyunsaturated fat and 3.26 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Slice Of 12" Pizza) Meat & Fruit Pizza is 17 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Slice Of 12" Pizza) Meat & Fruit Pizza contains about 1.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Slice Of 12" Pizza) Meat & Fruit Pizza contains about 584 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Meat & Fruit Pizza is 24.31 (g), 8% of daily value.

Sugar in a Meat & Fruit Pizza is about 4.2 g and the amount of protein in a Meat & Fruit Pizza is approximately 10.01 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Meat & Fruit Pizza .

  Download Nutrition Facts Label for Meat & Fruit Pizzaimage


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