Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Fast Food > Pizza > Protein in Pizza
Pizza
<< Back to Pizza

Protein in Pizza - Veggie Lover's Pizza

 

What are the nutritional ingredients in a Veggie Lover's Pizza?     How many calories in Veggie Lover's Pizza?

Pizza - Veggie Lover's Pizza

A Veggie Lover's Pizza of Pizza contains about 8g Protein per serving.
NUTRITION FACTS - PIZZA - VEGGIE LOVER'S PIZZA
 
Veggie Lover's Pizza
180
Calories
Serving Size:
(1 slice of 12" pizza)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Veggie Lover's Pizza
7(g)
Total Fat
3(g)
Sat. Fat
0(g)
Trans Fat
15(mg)
Cholesterol
8(g)
Fiber
550(mg)
Sodium
23(g)
Total Carbs
0(g)
Sugar
8(g)
Protein
8(%)
Vitamin A
0(%)
Vitamin C
15(%)
Calcium
8(%)
Iron
Add to Favorites
Add to:

 
Good Source of Fiber

You searched for protein in Veggie Lover's Pizza which belongs to Fast Food.

Nutrition Facts
Serving Size: (1 Slice Of 12" Pizza)

Amount Per Serving
Calories 180  Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 15mg 5%
Sodium 550mg 23%
Potassium 0mg  
Total Carbohydrates 23g 8%
Dietary Fiber 8g 32%
Sugars 0g  
Protein 8g  
Vitamin A 8%
Vitamin C 0%
Calcium 15%
Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Pizza
<< Back to Fast Food
<< Back to Calorie Counter

In a Veggie Lover's Pizza ( (1 Slice Of 12" Pizza) ) there are about 180 calories out of which 63 calories come from fat. The total fat content of (1 Slice Of 12" Pizza) Veggie Lover's Pizza is 7 g. Within the fat content, a Veggie Lover's Pizza contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Slice Of 12" Pizza) Veggie Lover's Pizza is 15 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Slice Of 12" Pizza) Veggie Lover's Pizza contains about 8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Slice Of 12" Pizza) Veggie Lover's Pizza contains about 550 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Veggie Lover's Pizza is 23 (g), 8% of daily value.

Sugar in a Veggie Lover's Pizza is about 0 g and the amount of protein in a Veggie Lover's Pizza is approximately 8 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Veggie Lover's Pizza .


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool