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Nutrition Facts for Pizza Meat & Vegetable Pizza. Detailed information on calories, fat, cholestrol and other nutrition facts for Pizza Meat & Vegetable Pizza
Pizza - Meat & Vegetable Pizza
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Pizza - Meat & Vegetable Pizza

 

What are the nutritional ingredients in a Meat & Vegetable Pizza?     How many calories in Meat & Vegetable Pizza?

Pizza - Meat & Vegetable Pizza

A Meat & Vegetable Pizza of Pizza contains about 276 Calories per serving. It also contains about 113 calories that come from fat.
NUTRITION FACTS - PIZZA - MEAT & VEGETABLE PIZZA
 
Meat & Vegetable Pizza
276
Calories
Serving Size:
(1 slice of 12" pizza)
Source: USDA
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Nutrition Facts Summary for Meat & Vegetable Pizza
12.61(g)
Total Fat
4.89(g)
Sat. Fat
0(g)
Trans Fat
22(mg)
Cholesterol
1.8(g)
Fiber
646(mg)
Sodium
29.61(g)
Total Carbs
2.45(g)
Sugar
10.97(g)
Protein
0(%)
Vitamin A
16(%)
Vitamin C
16(%)
Calcium
13(%)
Iron
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You searched for Meat & Vegetable Pizza which belongs to Fast Food.

Nutrition Facts
Serving Size: (1 Slice Of 12" Pizza)

Amount Per Serving
Calories 276  Calories from Fat 113
% Daily Value*
Total Fat 12.61g 19%
Saturated Fat 4.89g 24%
Polyunsaturated Fat 1.33g  
Monounsaturated Fat 5.59g
Cholesterol 22mg 7%
Sodium 646mg 27%
Potassium 0mg  
Total Carbohydrates 29.61g 10%
Dietary Fiber 1.8g 7%
Sugars 2.45g  
Protein 10.97g  
Vitamin A 0%
Vitamin C 16%
Calcium 16%
Iron 13%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Meat & Vegetable Pizza ( (1 Slice Of 12" Pizza) ) there are about 276 calories out of which 113 calories come from fat. The total fat content of (1 Slice Of 12" Pizza) Meat & Vegetable Pizza is 12.61 g. Within the fat content, a Meat & Vegetable Pizza contains 4.89 g of saturated fat, 0 g of trans fat, 1.33 g of polyunsaturated fat and 5.59 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Slice Of 12" Pizza) Meat & Vegetable Pizza is 22 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Slice Of 12" Pizza) Meat & Vegetable Pizza contains about 1.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Slice Of 12" Pizza) Meat & Vegetable Pizza contains about 646 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Meat & Vegetable Pizza is 29.61 (g), 10% of daily value.

Sugar in a Meat & Vegetable Pizza is about 2.45 g and the amount of protein in a Meat & Vegetable Pizza is approximately 10.97 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Meat & Vegetable Pizza .


FAQS

Nutrition Facts about Meat & Vegetable Pizza - Serving Size: (1 Slice Of 12" Pizza)

How many calories in Meat & Vegetable Pizza?
Meat & Vegetable Pizza contains about 276 Calories per serving.

How many carbs in Meat & Vegetable Pizza?
Meat & Vegetable Pizza contains about 29.61g of carbohydrates

How much saturated fat is in Meat & Vegetable Pizza?
Meat & Vegetable Pizza contains 4.89g of saturated fat

How much polyunsaturated fat is in Meat & Vegetable Pizza?
Meat & Vegetable Pizza contains 1.33g of polyunsaturated fat

How much monounsaturated Fat is in Meat & Vegetable Pizza?
Meat & Vegetable Pizza contains about 5.59g of monosaturated fat

How much cholesterol is in Meat & Vegetable Pizza?
Meat & Vegetable Pizza contains about 22mg of cholesterol

How much sodium is in Meat & Vegetable Pizza?
Meat & Vegetable Pizza contains about 646mg of sodium

How much potassium is in Meat & Vegetable Pizza?
Meat & Vegetable Pizza contains about 0mg of potassium

How much dietary fiber is in Meat & Vegetable Pizza?
Meat & Vegetable Pizza contains about 1.8g of dietary fiber

How much sugars is in Meat & Vegetable Pizza?
Meat & Vegetable Pizza has 2.45g of sugars

How much protein is in Meat & Vegetable Pizza?
Meat & Vegetable Pizza contains about 10.97g of protein

How much of Vitamin A is in Meat & Vegetable Pizza?
Meat & Vegetable Pizza contains about 0% of Vitamin A

How much of Vitamin C is in Meat & Vegetable Pizza?
Meat & Vegetable Pizza contains about 16% of Vitamin C

How much calcium is in Meat & Vegetable Pizza?
Meat & Vegetable Pizza contains about 16% of calcium

How much Iron is in Meat & Vegetable Pizza?
Meat & Vegetable Pizza contains about 13% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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