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Nutrition Facts for Pizza lean crusine French Bread Delux. Detailed information on calories, fat, cholestrol and other nutrition facts for Pizza lean crusine French Bread Delux
Pizza - lean crusine French Bread Delux
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Pizza - lean crusine French Bread Delux

 

What are the nutritional ingredients in a Lean Crusine French Bread Delux?     How many calories in Lean Crusine French Bread Delux?

Pizza - lean crusine French Bread Delux

A Lean Crusine French Bread Delux of Pizza contains about 340 Calories per serving. It also contains about 162 calories that come from fat.
NUTRITION FACTS - PIZZA - LEAN CRUSINE FRENCH BREAD DELUX
 
lean crusine French Bread Delux
340
Calories
Serving Size:
173
Source: Member*
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Nutrition Facts Summary for lean crusine French Bread Delux
18(g)
Total Fat
3(g)
Sat. Fat
0(g)
Trans Fat
20(mg)
Cholesterol
4(g)
Fiber
680(mg)
Sodium
52(g)
Total Carbs
7(g)
Sugar
16(g)
Protein
10(%)
Vitamin A
8(%)
Vitamin C
25(%)
Calcium
15(%)
Iron
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You searched for lean crusine French Bread Delux which belongs to Fast Food.

Nutrition Facts
Serving Size: 173

Amount Per Serving
Calories 340  Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g  
Monounsaturated Fat 2.5g
Cholesterol 20mg 7%
Sodium 680mg 28%
Potassium 310mg  
Total Carbohydrates 52g 17%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 16g  
Vitamin A 10%
Vitamin C 8%
Calcium 25%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a lean crusine French Bread Delux ( 173 ) there are about 340 calories out of which 162 calories come from fat. The total fat content of 173 lean crusine French Bread Delux is 18 g. Within the fat content, a lean crusine French Bread Delux contains 3 g of saturated fat, 0 g of trans fat, 2 g of polyunsaturated fat and 2.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 173 lean crusine French Bread Delux is 20 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 173 lean crusine French Bread Delux contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 173 lean crusine French Bread Delux contains about 680 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a lean crusine French Bread Delux is 52 (g), 17% of daily value.

Sugar in a lean crusine French Bread Delux is about 7 g and the amount of protein in a lean crusine French Bread Delux is approximately 16 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a lean crusine French Bread Delux .

  Download Nutrition Facts Label for lean crusine French Bread Deluximage


FAQS

Nutrition Facts about lean crusine French Bread Delux - Serving Size: 173

How many calories in lean crusine French Bread Delux?
lean crusine French Bread Delux contains about 340 Calories per serving.

How many carbs in lean crusine French Bread Delux?
lean crusine French Bread Delux contains about 52g of carbohydrates

How much saturated fat is in lean crusine French Bread Delux?
lean crusine French Bread Delux contains 3g of saturated fat

How much polyunsaturated fat is in lean crusine French Bread Delux?
lean crusine French Bread Delux contains 2g of polyunsaturated fat

How much monounsaturated Fat is in lean crusine French Bread Delux?
lean crusine French Bread Delux contains about 2.5g of monosaturated fat

How much cholesterol is in lean crusine French Bread Delux?
lean crusine French Bread Delux contains about 20mg of cholesterol

How much sodium is in lean crusine French Bread Delux?
lean crusine French Bread Delux contains about 680mg of sodium

How much potassium is in lean crusine French Bread Delux?
lean crusine French Bread Delux contains about 310mg of potassium

How much dietary fiber is in lean crusine French Bread Delux?
lean crusine French Bread Delux contains about 4g of dietary fiber

How much sugars is in lean crusine French Bread Delux?
lean crusine French Bread Delux has 7g of sugars

How much protein is in lean crusine French Bread Delux?
lean crusine French Bread Delux contains about 16g of protein

How much of Vitamin A is in lean crusine French Bread Delux?
lean crusine French Bread Delux contains about 10% of Vitamin A

How much of Vitamin C is in lean crusine French Bread Delux?
lean crusine French Bread Delux contains about 8% of Vitamin C

How much calcium is in lean crusine French Bread Delux?
lean crusine French Bread Delux contains about 25% of calcium

How much Iron is in lean crusine French Bread Delux?
lean crusine French Bread Delux contains about 15% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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