Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Fast Food > Pizza > Pizza - Ham & Pineapple Pizza
Nutrition Facts for Pizza Ham & Pineapple Pizza. Detailed information on calories, fat, cholestrol and other nutrition facts for Pizza Ham & Pineapple Pizza
Pizza - Ham & Pineapple Pizza
<< Back to Pizza

Pizza - Ham & Pineapple Pizza

 

What are the nutritional ingredients in a Ham & Pineapple Pizza?     How many calories in Ham & Pineapple Pizza?

Pizza - Ham & Pineapple Pizza

A Ham & Pineapple Pizza of Pizza contains about 250 Calories per serving. It also contains about 99 calories that come from fat.
NUTRITION FACTS - PIZZA - HAM & PINEAPPLE PIZZA
 
Ham & Pineapple Pizza
250
Calories
Serving Size:
(1 slice of 12" pizza)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Ham & Pineapple Pizza
11(g)
Total Fat
4(g)
Sat. Fat
0(g)
Trans Fat
20(mg)
Cholesterol
1(g)
Fiber
560(mg)
Sodium
28(g)
Total Carbs
4(g)
Sugar
10(g)
Protein
6(%)
Vitamin A
0(%)
Vitamin C
15(%)
Calcium
10(%)
Iron
Add to Favorites
Add to:

 

You searched for Ham & Pineapple Pizza which belongs to Fast Food.

Nutrition Facts
Serving Size: (1 Slice Of 12" Pizza)

Amount Per Serving
Calories 250  Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 20mg 7%
Sodium 560mg 23%
Potassium 0mg  
Total Carbohydrates 28g 9%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 10g  
Vitamin A 6%
Vitamin C 0%
Calcium 15%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Pizza
<< Back to Fast Food
<< Back to Calorie Counter

In a Ham & Pineapple Pizza ( (1 Slice Of 12" Pizza) ) there are about 250 calories out of which 99 calories come from fat. The total fat content of (1 Slice Of 12" Pizza) Ham & Pineapple Pizza is 11 g. Within the fat content, a Ham & Pineapple Pizza contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Slice Of 12" Pizza) Ham & Pineapple Pizza is 20 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Slice Of 12" Pizza) Ham & Pineapple Pizza contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Slice Of 12" Pizza) Ham & Pineapple Pizza contains about 560 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Ham & Pineapple Pizza is 28 (g), 9% of daily value.

Sugar in a Ham & Pineapple Pizza is about 4 g and the amount of protein in a Ham & Pineapple Pizza is approximately 10 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ham & Pineapple Pizza .

  Download Nutrition Facts Label for Ham & Pineapple Pizzaimage


FAQS

Nutrition Facts about Ham & Pineapple Pizza - Serving Size: (1 Slice Of 12" Pizza)

How many calories in Ham & Pineapple Pizza?
Ham & Pineapple Pizza contains about 250 Calories per serving.

How many carbs in Ham & Pineapple Pizza?
Ham & Pineapple Pizza contains about 28g of carbohydrates

How much saturated fat is in Ham & Pineapple Pizza?
Ham & Pineapple Pizza contains 4g of saturated fat

How much polyunsaturated fat is in Ham & Pineapple Pizza?
Ham & Pineapple Pizza contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Ham & Pineapple Pizza?
Ham & Pineapple Pizza contains about 0g of monosaturated fat

How much cholesterol is in Ham & Pineapple Pizza?
Ham & Pineapple Pizza contains about 20mg of cholesterol

How much sodium is in Ham & Pineapple Pizza?
Ham & Pineapple Pizza contains about 560mg of sodium

How much potassium is in Ham & Pineapple Pizza?
Ham & Pineapple Pizza contains about 0mg of potassium

How much dietary fiber is in Ham & Pineapple Pizza?
Ham & Pineapple Pizza contains about 1g of dietary fiber

How much sugars is in Ham & Pineapple Pizza?
Ham & Pineapple Pizza has 4g of sugars

How much protein is in Ham & Pineapple Pizza?
Ham & Pineapple Pizza contains about 10g of protein

How much of Vitamin A is in Ham & Pineapple Pizza?
Ham & Pineapple Pizza contains about 6% of Vitamin A

How much of Vitamin C is in Ham & Pineapple Pizza?
Ham & Pineapple Pizza contains about 0% of Vitamin C

How much calcium is in Ham & Pineapple Pizza?
Ham & Pineapple Pizza contains about 15% of calcium

How much Iron is in Ham & Pineapple Pizza?
Ham & Pineapple Pizza contains about 10% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool