In a
Cheese & Vegetable Pizza
(
(1 Slice Of 12" Pizza) ) there are about
202
calories out of which
73 calories come from fat. The total fat content of (1 Slice Of 12" Pizza) Cheese & Vegetable Pizza is 8.11 g. Within the fat content, a Cheese & Vegetable Pizza contains 3.37 g of saturated fat, 0 g of trans fat, 0.92 g of polyunsaturated fat and 3.34 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Slice Of 12" Pizza)
Cheese & Vegetable Pizza
is
11
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Slice Of 12" Pizza)
Cheese & Vegetable Pizza
contains about
1.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Slice Of 12" Pizza)
Cheese & Vegetable Pizza
contains about
502 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cheese & Vegetable Pizza
is
23.99 (g), 8% of daily value.
Sugar in a Cheese & Vegetable Pizza is about 2.51 g and the amount of protein in a
Cheese & Vegetable Pizza
is approximately
8.59
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cheese & Vegetable Pizza .
 Download Nutrition Facts Label for Cheese & Vegetable Pizzaimage
FAQS Nutrition Facts about Cheese & Vegetable Pizza - Serving Size: (1 Slice Of 12" Pizza)
How many calories in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 202 Calories per serving.
How many carbs in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 23.99g of carbohydrates
How much saturated fat is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains 3.37g of saturated fat
How much polyunsaturated fat is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains 0.92g of polyunsaturated fat
How much monounsaturated Fat is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 3.34g of monosaturated fat
How much cholesterol is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 11mg of cholesterol
How much sodium is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 502mg of sodium
How much potassium is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 0mg of potassium
How much dietary fiber is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 1.7g of dietary fiber
How much sugars is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza has 2.51g of sugars
How much protein is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 8.59g of protein
How much of Vitamin A is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 0% of Vitamin A
How much of Vitamin C is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 17% of Vitamin C
How much calcium is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 17% of calcium
How much Iron is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 10% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Cheese & Vegetable Pizza
