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Nutrition Facts for Pizza Cheese & Vegetable Pizza. Detailed information on calories, fat, cholestrol and other nutrition facts for Pizza Cheese & Vegetable Pizza
Pizza - Cheese & Vegetable Pizza
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Pizza - Cheese & Vegetable Pizza

 

What are the nutritional ingredients in a Cheese & Vegetable Pizza?     How many calories in Cheese & Vegetable Pizza?

Pizza - Cheese & Vegetable Pizza

A Cheese & Vegetable Pizza of Pizza contains about 202 Calories per serving. It also contains about 73 calories that come from fat.
NUTRITION FACTS - PIZZA - CHEESE & VEGETABLE PIZZA
 
Cheese & Vegetable Pizza
202
Calories
Serving Size:
(1 slice of 12" pizza)
Source: USDA
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Nutrition Facts Summary for Cheese & Vegetable Pizza
8.11(g)
Total Fat
3.37(g)
Sat. Fat
0(g)
Trans Fat
11(mg)
Cholesterol
1.7(g)
Fiber
502(mg)
Sodium
23.99(g)
Total Carbs
2.51(g)
Sugar
8.59(g)
Protein
0(%)
Vitamin A
17(%)
Vitamin C
17(%)
Calcium
10(%)
Iron
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You searched for Cheese & Vegetable Pizza which belongs to Fast Food.

Nutrition Facts
Serving Size: (1 Slice Of 12" Pizza)

Amount Per Serving
Calories 202  Calories from Fat 73
% Daily Value*
Total Fat 8.11g 12%
Saturated Fat 3.37g 17%
Polyunsaturated Fat 0.92g  
Monounsaturated Fat 3.34g
Cholesterol 11mg 4%
Sodium 502mg 21%
Potassium 0mg  
Total Carbohydrates 23.99g 8%
Dietary Fiber 1.7g 7%
Sugars 2.51g  
Protein 8.59g  
Vitamin A 0%
Vitamin C 17%
Calcium 17%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Cheese & Vegetable Pizza ( (1 Slice Of 12" Pizza) ) there are about 202 calories out of which 73 calories come from fat. The total fat content of (1 Slice Of 12" Pizza) Cheese & Vegetable Pizza is 8.11 g. Within the fat content, a Cheese & Vegetable Pizza contains 3.37 g of saturated fat, 0 g of trans fat, 0.92 g of polyunsaturated fat and 3.34 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Slice Of 12" Pizza) Cheese & Vegetable Pizza is 11 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Slice Of 12" Pizza) Cheese & Vegetable Pizza contains about 1.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Slice Of 12" Pizza) Cheese & Vegetable Pizza contains about 502 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cheese & Vegetable Pizza is 23.99 (g), 8% of daily value.

Sugar in a Cheese & Vegetable Pizza is about 2.51 g and the amount of protein in a Cheese & Vegetable Pizza is approximately 8.59 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cheese & Vegetable Pizza .

  Download Nutrition Facts Label for Cheese & Vegetable Pizzaimage


FAQS

Nutrition Facts about Cheese & Vegetable Pizza - Serving Size: (1 Slice Of 12" Pizza)

How many calories in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 202 Calories per serving.

How many carbs in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 23.99g of carbohydrates

How much saturated fat is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains 3.37g of saturated fat

How much polyunsaturated fat is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains 0.92g of polyunsaturated fat

How much monounsaturated Fat is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 3.34g of monosaturated fat

How much cholesterol is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 11mg of cholesterol

How much sodium is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 502mg of sodium

How much potassium is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 0mg of potassium

How much dietary fiber is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 1.7g of dietary fiber

How much sugars is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza has 2.51g of sugars

How much protein is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 8.59g of protein

How much of Vitamin A is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 0% of Vitamin A

How much of Vitamin C is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 17% of Vitamin C

How much calcium is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 17% of calcium

How much Iron is in Cheese & Vegetable Pizza?
Cheese & Vegetable Pizza contains about 10% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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