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Saturated Fat in Pepperoni & Mushroom Pan Pizza Pizza Hut

 

What are the nutritional ingredients in a Pepperoni & Mushroom Pan Pizza?     How many calories in Pepperoni & Mushroom Pan Pizza?

Pepperoni Pizza - Pepperoni & Mushroom Pan Pizza Pizza Hut

A Pepperoni & Mushroom Pan Pizza of Pepperoni Pizza contains about 4.5g Saturated Fat per serving.
NUTRITION FACTS - PEPPERONI PIZZA - PEPPERONI & MUSHROOM PAN PIZZA PIZZA HUT
 
Pepperoni & Mushroom Pan Pizza
260
Calories
Serving Size:
(1 slice 12" medium pizza)
Source: USDA
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Nutrition Facts Summary for Pepperoni & Mushroom Pan Pizza
13(g)
Total Fat
4.5(g)
Sat. Fat
0(g)
Trans Fat
20(mg)
Cholesterol
1(g)
Fiber
560(mg)
Sodium
27(g)
Total Carbs
3(g)
Sugar
11(g)
Protein
6(%)
Vitamin A
0(%)
Vitamin C
15(%)
Calcium
10(%)
Iron
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You searched for sat fat in Pepperoni & Mushroom Pan Pizza which belongs to Fast Food.

Nutrition Facts
Serving Size: (1 Slice 12" Medium Pizza)

Amount Per Serving
Calories 260  Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4.5g 23%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 20mg 7%
Sodium 560mg 23%
Potassium 0mg  
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 11g  
Vitamin A 6%
Vitamin C 0%
Calcium 15%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Pepperoni & Mushroom Pan Pizza ( (1 Slice 12" Medium Pizza) ) there are about 260 calories out of which 117 calories come from fat. The total fat content of (1 Slice 12" Medium Pizza) Pepperoni & Mushroom Pan Pizza is 13 g. Within the fat content, a Pepperoni & Mushroom Pan Pizza contains 4.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Slice 12" Medium Pizza) Pepperoni & Mushroom Pan Pizza is 20 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Slice 12" Medium Pizza) Pepperoni & Mushroom Pan Pizza contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Slice 12" Medium Pizza) Pepperoni & Mushroom Pan Pizza contains about 560 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Pepperoni & Mushroom Pan Pizza is 27 (g), 9% of daily value.

Sugar in a Pepperoni & Mushroom Pan Pizza is about 3 g and the amount of protein in a Pepperoni & Mushroom Pan Pizza is approximately 11 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Pepperoni & Mushroom Pan Pizza .


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