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Nutrition Facts for Pepperoni Pizza 1 slice pepperoni pizza. Detailed information on calories, fat, cholestrol and other nutrition facts for Pepperoni Pizza 1 slice pepperoni pizza
Pepperoni Pizza - 1 slice pepperoni pizza
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Pepperoni Pizza - 1 slice pepperoni pizza

 

What are the nutritional ingredients in a 1 Slice Pepperoni Pizza?     How many calories in 1 Slice Pepperoni Pizza?

Pepperoni Pizza - 1 slice pepperoni pizza Regular Crust Pepperoni Pizza

A 1 Slice Pepperoni Pizza of Pepperoni Pizza contains about 298 Calories per serving. It also contains about 109 calories that come from fat.
NUTRITION FACTS - PEPPERONI PIZZA - 1 SLICE PEPPERONI PIZZA REGULAR CRUST PEPPERONI PIZZA
 
1 slice pepperoni pizza
298
Calories
Serving Size:
1 slice
Source: USDA
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Nutrition Facts Summary for 1 slice pepperoni pizza
12.13(g)
Total Fat
5.26(g)
Sat. Fat
0(g)
Trans Fat
29(mg)
Cholesterol
1.6(g)
Fiber
683(mg)
Sodium
33.98(g)
Total Carbs
4.11(g)
Sugar
13.32(g)
Protein
6(%)
Vitamin A
0(%)
Vitamin C
17(%)
Calcium
13(%)
Iron
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Nutrition Facts
Serving Size: 1 Slice

Amount Per Serving
Calories 298  Calories from Fat 109
% Daily Value*
Total Fat 12.13g 19%
Saturated Fat 5.26g 26%
Polyunsaturated Fat 2.06g  
Monounsaturated Fat 3.73g
Cholesterol 29mg 10%
Sodium 683mg 28%
Potassium 0mg  
Total Carbohydrates 33.98g 11%
Dietary Fiber 1.6g 6%
Sugars 4.11g  
Protein 13.32g  
Vitamin A 6%
Vitamin C 0%
Calcium 17%
Iron 13%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 slice pepperoni pizza ( 1 Slice ) there are about 298 calories out of which 109 calories come from fat. The total fat content of 1 Slice 1 slice pepperoni pizza is 12.13 g. Within the fat content, a 1 slice pepperoni pizza contains 5.26 g of saturated fat, 0 g of trans fat, 2.06 g of polyunsaturated fat and 3.73 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Slice 1 slice pepperoni pizza is 29 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Slice 1 slice pepperoni pizza contains about 1.6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Slice 1 slice pepperoni pizza contains about 683 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 slice pepperoni pizza is 33.98 (g), 11% of daily value.

Sugar in a 1 slice pepperoni pizza is about 4.11 g and the amount of protein in a 1 slice pepperoni pizza is approximately 13.32 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 slice pepperoni pizza .

  Download Nutrition Facts Label for 1 slice pepperoni pizzaimage


FAQS

Nutrition Facts about 1 slice pepperoni pizza - Serving Size: 1 Slice

How many calories in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 298 Calories per serving.

How many carbs in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 33.98g of carbohydrates

How much saturated fat is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains 5.26g of saturated fat

How much polyunsaturated fat is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains 2.06g of polyunsaturated fat

How much monounsaturated Fat is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 3.73g of monosaturated fat

How much cholesterol is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 29mg of cholesterol

How much sodium is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 683mg of sodium

How much potassium is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 0mg of potassium

How much dietary fiber is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 1.6g of dietary fiber

How much sugars is in 1 slice pepperoni pizza?
1 slice pepperoni pizza has 4.11g of sugars

How much protein is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 13.32g of protein

How much of Vitamin A is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 6% of Vitamin A

How much of Vitamin C is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 0% of Vitamin C

How much calcium is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 17% of calcium

How much Iron is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 13% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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