Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Fast Food > Nachos > Vitamin A in Nachos
Nachos
<< Back to Nachos

Vitamin A in Nachos with Cinnamon and Sugar Nachos without Meat

 

What are the nutritional ingredients in a Nachos With Cinnamon And Sugar?     How many calories in Nachos With Cinnamon And Sugar?

Nachos - Nachos with Cinnamon and Sugar Nachos without Meat

A Nachos With Cinnamon And Sugar of Nachos contains about 2% Vitamin A per serving.
NUTRITION FACTS - NACHOS - NACHOS WITH CINNAMON AND SUGAR NACHOS WITHOUT MEAT
 
Nachos with Cinnamon and Sugar
592
Calories
Serving Size:
(1 nachos portion)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Nachos with Cinnamon and Sugar
35.98(g)
Total Fat
18.21(g)
Sat. Fat
0(g)
Trans Fat
39(mg)
Cholesterol
0(g)
Fiber
439(mg)
Sodium
63.39(g)
Total Carbs
0(g)
Sugar
7.19(g)
Protein
2(%)
Vitamin A
13(%)
Vitamin C
8(%)
Calcium
16(%)
Iron
Add to Favorites
Add to:

 

You searched for vitamin a in Nachos with Cinnamon and Sugar which belongs to Fast Food.

Nutrition Facts
Serving Size: (1 Nachos Portion)

Amount Per Serving
Calories 592  Calories from Fat 324
% Daily Value*
Total Fat 35.98g 55%
Saturated Fat 18.21g 91%
Polyunsaturated Fat 4.13g  
Monounsaturated Fat 11.84g
Cholesterol 39mg 13%
Sodium 439mg 18%
Potassium 0mg  
Total Carbohydrates 63.39g 21%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 7.19g  
Vitamin A 2%
Vitamin C 13%
Calcium 8%
Iron 16%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Nachos
<< Back to Fast Food
<< Back to Calorie Counter

In a Nachos with Cinnamon and Sugar ( (1 Nachos Portion) ) there are about 592 calories out of which 324 calories come from fat. The total fat content of (1 Nachos Portion) Nachos with Cinnamon and Sugar is 35.98 g. Within the fat content, a Nachos with Cinnamon and Sugar contains 18.21 g of saturated fat, 0 g of trans fat, 4.13 g of polyunsaturated fat and 11.84 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Nachos Portion) Nachos with Cinnamon and Sugar is 39 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Nachos Portion) Nachos with Cinnamon and Sugar contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Nachos Portion) Nachos with Cinnamon and Sugar contains about 439 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Nachos with Cinnamon and Sugar is 63.39 (g), 21% of daily value.

Sugar in a Nachos with Cinnamon and Sugar is about 0 g and the amount of protein in a Nachos with Cinnamon and Sugar is approximately 7.19 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Nachos with Cinnamon and Sugar .

  Download Nutrition Facts Label for Nachos with Cinnamon and Sugarimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool