Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Fast Food > Nachos > Nachos - Nachos with Cheese and Jalapeno Peppers
Nachos - Nachos with Cheese and Jalapeno Peppers
<< Back to Nachos

Nachos - Nachos with Cheese and Jalapeno Peppers

 

What are the nutritional ingredients in a Nachos With Cheese And Jalapeno Peppers?     How many calories in Nachos With Cheese And Jalapeno Peppers?

Nachos - Nachos with Cheese and Jalapeno Peppers Nachos without Meat

A Nachos With Cheese And Jalapeno Peppers of Nachos contains about 608 Calories per serving. It also contains about 307 calories that come from fat.
NUTRITION FACTS - NACHOS - NACHOS WITH CHEESE AND JALAPENO PEPPERS NACHOS WITHOUT MEAT
 
Nachos with Cheese and Jalapeno Peppers
608
Calories
Serving Size:
(1 nachos portion)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Nachos with Cheese and Jalapeno Peppers
34.15(g)
Total Fat
14.02(g)
Sat. Fat
0(g)
Trans Fat
84(mg)
Cholesterol
0(g)
Fiber
1736(mg)
Sodium
60.08(g)
Total Carbs
0(g)
Sugar
16.81(g)
Protein
81(%)
Vitamin A
2(%)
Vitamin C
62(%)
Calcium
14(%)
Iron
Add to Favorites
Add to:

 

You searched for Nachos with Cheese and Jalapeno Peppers which belongs to Fast Food.

Nutrition Facts
Serving Size: (1 Nachos Portion)

Amount Per Serving
Calories 608  Calories from Fat 307
% Daily Value*
Total Fat 34.15g 53%
Saturated Fat 14.02g 70%
Polyunsaturated Fat 4.03g  
Monounsaturated Fat 14.4g
Cholesterol 84mg 28%
Sodium 1736mg 72%
Potassium 0mg  
Total Carbohydrates 60.08g 20%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 16.81g  
Vitamin A 81%
Vitamin C 2%
Calcium 62%
Iron 14%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Nachos
<< Back to Fast Food
<< Back to Calorie Counter

In a Nachos with Cheese and Jalapeno Peppers ( (1 Nachos Portion) ) there are about 608 calories out of which 307 calories come from fat. The total fat content of (1 Nachos Portion) Nachos with Cheese and Jalapeno Peppers is 34.15 g. Within the fat content, a Nachos with Cheese and Jalapeno Peppers contains 14.02 g of saturated fat, 0 g of trans fat, 4.03 g of polyunsaturated fat and 14.4 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Nachos Portion) Nachos with Cheese and Jalapeno Peppers is 84 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Nachos Portion) Nachos with Cheese and Jalapeno Peppers contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Nachos Portion) Nachos with Cheese and Jalapeno Peppers contains about 1736 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Nachos with Cheese and Jalapeno Peppers is 60.08 (g), 20% of daily value.

Sugar in a Nachos with Cheese and Jalapeno Peppers is about 0 g and the amount of protein in a Nachos with Cheese and Jalapeno Peppers is approximately 16.81 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Nachos with Cheese and Jalapeno Peppers .

  Download Nutrition Facts Label for Nachos with Cheese and Jalapeno Peppersimage


FAQS

Nutrition Facts about Nachos with Cheese and Jalapeno Peppers - Serving Size: (1 Nachos Portion)

How many calories in Nachos with Cheese and Jalapeno Peppers?
Nachos with Cheese and Jalapeno Peppers contains about 608 Calories per serving.

How many carbs in Nachos with Cheese and Jalapeno Peppers?
Nachos with Cheese and Jalapeno Peppers contains about 60.08g of carbohydrates

How much saturated fat is in Nachos with Cheese and Jalapeno Peppers?
Nachos with Cheese and Jalapeno Peppers contains 14.02g of saturated fat

How much polyunsaturated fat is in Nachos with Cheese and Jalapeno Peppers?
Nachos with Cheese and Jalapeno Peppers contains 4.03g of polyunsaturated fat

How much monounsaturated Fat is in Nachos with Cheese and Jalapeno Peppers?
Nachos with Cheese and Jalapeno Peppers contains about 14.4g of monosaturated fat

How much cholesterol is in Nachos with Cheese and Jalapeno Peppers?
Nachos with Cheese and Jalapeno Peppers contains about 84mg of cholesterol

How much sodium is in Nachos with Cheese and Jalapeno Peppers?
Nachos with Cheese and Jalapeno Peppers contains about 1736mg of sodium

How much potassium is in Nachos with Cheese and Jalapeno Peppers?
Nachos with Cheese and Jalapeno Peppers contains about 0mg of potassium

How much dietary fiber is in Nachos with Cheese and Jalapeno Peppers?
Nachos with Cheese and Jalapeno Peppers contains about 0g of dietary fiber

How much sugars is in Nachos with Cheese and Jalapeno Peppers?
Nachos with Cheese and Jalapeno Peppers has 0g of sugars

How much protein is in Nachos with Cheese and Jalapeno Peppers?
Nachos with Cheese and Jalapeno Peppers contains about 16.81g of protein

How much of Vitamin A is in Nachos with Cheese and Jalapeno Peppers?
Nachos with Cheese and Jalapeno Peppers contains about 81% of Vitamin A

How much of Vitamin C is in Nachos with Cheese and Jalapeno Peppers?
Nachos with Cheese and Jalapeno Peppers contains about 2% of Vitamin C

How much calcium is in Nachos with Cheese and Jalapeno Peppers?
Nachos with Cheese and Jalapeno Peppers contains about 62% of calcium

How much Iron is in Nachos with Cheese and Jalapeno Peppers?
Nachos with Cheese and Jalapeno Peppers contains about 14% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool