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Protein in Meatless or Vegetarian Frankfurter or Hot Dog - 13.73mg, Hot Dogs. Get full nutrition facts for Meatless or Vegetarian Frankfurter or Hot Dog, Hot Dogs and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Meatless Or Vegetarian Frankfurter Or Hot Dog? How many calories in Meatless Or Vegetarian Frankfurter Or Hot Dog? |
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Hot Dogs - Meatless or Vegetarian Frankfurter or Hot Dog Plain Frankfurters or Hot Dogs |
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A Meatless Or Vegetarian Frankfurter Or Hot Dog of Hot Dogs contains about 13.73g Protein per serving. |
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NUTRITION FACTS - HOT DOGS - MEATLESS OR VEGETARIAN FRANKFURTER OR HOT DOG PLAIN FRANKFURTERS OR HOT DOGS |
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You searched for protein in Meatless or Vegetarian Frankfurter or Hot Dog which belongs to Fast Food.
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Nutrition Facts |
Serving Size: (1 Frankfurter Or Hot Dog Serving) |
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Amount Per Serving |
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Calories 163 |
Calories from Fat 86 |
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% Daily Value* |
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Polyunsaturated Fat 5.49g |
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Monounsaturated Fat 2.75g |
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Total Carbohydrates 5.39g |
2% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Meatless or Vegetarian Frankfurter or Hot Dog
(
(1 Frankfurter Or Hot Dog Serving) ) there are about
163
calories out of which
86 calories come from fat. The total fat content of (1 Frankfurter Or Hot Dog Serving) Meatless or Vegetarian Frankfurter or Hot Dog is 9.61 g. Within the fat content, a Meatless or Vegetarian Frankfurter or Hot Dog contains 1.37 g of saturated fat, 0 g of trans fat, 5.49 g of polyunsaturated fat and 2.75 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Frankfurter Or Hot Dog Serving)
Meatless or Vegetarian Frankfurter or Hot Dog
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Frankfurter Or Hot Dog Serving)
Meatless or Vegetarian Frankfurter or Hot Dog
contains about
2.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Frankfurter Or Hot Dog Serving)
Meatless or Vegetarian Frankfurter or Hot Dog
contains about
330 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Meatless or Vegetarian Frankfurter or Hot Dog
is
5.39 (g), 2% of daily value.
Sugar in a Meatless or Vegetarian Frankfurter or Hot Dog is about 0 g and the amount of protein in a
Meatless or Vegetarian Frankfurter or Hot Dog
is approximately
13.73
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Meatless or Vegetarian Frankfurter or Hot Dog .
Download Nutrition Facts Label for Meatless or Vegetarian Frankfurter or Hot Dogimage
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