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Protein in Hot Dog with Chili and Cheese Hot Dogs on Bun

 

What are the nutritional ingredients in a Hot Dog With Chili And Cheese?     How many calories in Hot Dog With Chili And Cheese?

Hot Dogs - Hot Dog with Chili and Cheese Hot Dogs on Bun

A Hot Dog With Chili And Cheese of Hot Dogs contains about 16.36g Protein per serving.
NUTRITION FACTS - HOT DOGS - HOT DOG WITH CHILI AND CHEESE HOT DOGS ON BUN
 
Hot Dog with Chili and Cheese
390
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Hot Dog with Chili and Cheese
24.53(g)
Total Fat
10.8(g)
Sat. Fat
0(g)
Trans Fat
53(mg)
Cholesterol
2.1(g)
Fiber
1264(mg)
Sodium
25.7(g)
Total Carbs
4.53(g)
Sugar
16.36(g)
Protein
0(%)
Vitamin A
1(%)
Vitamin C
22(%)
Calcium
17(%)
Iron
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You searched for protein in Hot Dog with Chili and Cheese which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 390  Calories from Fat 221
% Daily Value*
Total Fat 24.53g 38%
Saturated Fat 10.8g 54%
Polyunsaturated Fat 2.59g  
Monounsaturated Fat 10.2g
Cholesterol 53mg 18%
Sodium 1264mg 53%
Potassium 0mg  
Total Carbohydrates 25.7g 9%
Dietary Fiber 2.1g 8%
Sugars 4.53g  
Protein 16.36g  
Vitamin A 0%
Vitamin C 1%
Calcium 22%
Iron 17%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Hot Dog with Chili and Cheese ( ) there are about 390 calories out of which 221 calories come from fat. The total fat content of Hot Dog with Chili and Cheese is 24.53 g. Within the fat content, a Hot Dog with Chili and Cheese contains 10.8 g of saturated fat, 0 g of trans fat, 2.59 g of polyunsaturated fat and 10.2 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Hot Dog with Chili and Cheese is 53 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Hot Dog with Chili and Cheese contains about 2.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Hot Dog with Chili and Cheese contains about 1264 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Hot Dog with Chili and Cheese is 25.7 (g), 9% of daily value.

Sugar in a Hot Dog with Chili and Cheese is about 4.53 g and the amount of protein in a Hot Dog with Chili and Cheese is approximately 16.36 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Hot Dog with Chili and Cheese .


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