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Fiber in Plain Hot Dog - 0.8g, Hot Dogs. Get full nutrition facts for Plain Hot Dog, Hot Dogs and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Plain Hot Dog? How many calories in Plain Hot Dog? |
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Hot Dogs - Plain Hot Dog Hot Dogs on Bun |
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A Plain Hot Dog of Hot Dogs contains about 0.8g Fiber per serving. |
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NUTRITION FACTS - HOT DOGS - PLAIN HOT DOG HOT DOGS ON BUN |
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You searched for fiber in Plain Hot Dog which belongs to Fast Food.
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Nutrition Facts |
Serving Size: |
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Amount Per Serving |
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Calories 250 |
Calories from Fat 135 |
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% Daily Value* |
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Polyunsaturated Fat 2.04g |
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Monounsaturated Fat 7.03g |
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Total Carbohydrates 18.9g |
6% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Plain Hot Dog
(
) there are about
250
calories out of which
135 calories come from fat. The total fat content of Plain Hot Dog is 14.98 g. Within the fat content, a Plain Hot Dog contains 5.62 g of saturated fat, 0 g of trans fat, 2.04 g of polyunsaturated fat and 7.03 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
Plain Hot Dog
is
24
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
Plain Hot Dog
contains about
0.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
Plain Hot Dog
contains about
717 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Plain Hot Dog
is
18.9 (g), 6% of daily value.
Sugar in a Plain Hot Dog is about 2.29 g and the amount of protein in a
Plain Hot Dog
is approximately
9.06
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Plain Hot Dog .
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