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Fiber in Fat Free Frankfurter or Hot Dog - 0g, Hot Dogs. Get full nutrition facts for Fat Free Frankfurter or Hot Dog, Hot Dogs and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Fat Free Frankfurter Or Hot Dog? How many calories in Fat Free Frankfurter Or Hot Dog? |
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Hot Dogs - Fat Free Frankfurter or Hot Dog Plain Frankfurters or Hot Dogs |
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A Fat Free Frankfurter Or Hot Dog of Hot Dogs contains about 0g Fiber per serving. |
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NUTRITION FACTS - HOT DOGS - FAT FREE FRANKFURTER OR HOT DOG PLAIN FRANKFURTERS OR HOT DOGS |
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You searched for fiber in Fat Free Frankfurter or Hot Dog which belongs to Fast Food.
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Nutrition Facts |
Serving Size: (1 Frankfurter Or Hot Dog Serving) |
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Amount Per Serving |
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Calories 54 |
Calories from Fat 7 |
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% Daily Value* |
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Polyunsaturated Fat 0.18g |
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Monounsaturated Fat 0.37g |
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Total Carbohydrates 5.6g |
2% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Fat Free Frankfurter or Hot Dog
(
(1 Frankfurter Or Hot Dog Serving) ) there are about
54
calories out of which
7 calories come from fat. The total fat content of (1 Frankfurter Or Hot Dog Serving) Fat Free Frankfurter or Hot Dog is 0.8 g. Within the fat content, a Fat Free Frankfurter or Hot Dog contains 0.25 g of saturated fat, 0 g of trans fat, 0.18 g of polyunsaturated fat and 0.37 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Frankfurter Or Hot Dog Serving)
Fat Free Frankfurter or Hot Dog
is
20
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Frankfurter Or Hot Dog Serving)
Fat Free Frankfurter or Hot Dog
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Frankfurter Or Hot Dog Serving)
Fat Free Frankfurter or Hot Dog
contains about
399 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Fat Free Frankfurter or Hot Dog
is
5.6 (g), 2% of daily value.
Sugar in a Fat Free Frankfurter or Hot Dog is about 0 g and the amount of protein in a
Fat Free Frankfurter or Hot Dog
is approximately
6.25
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Fat Free Frankfurter or Hot Dog .
Download Nutrition Facts Label for Fat Free Frankfurter or Hot Dogimage
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