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Calcium in Foot Long Hot Dog with Ketchup and Mustard Hot Dogs on Bun

 

What are the nutritional ingredients in a Foot Long Hot Dog With Ketchup And Mustard?     How many calories in Foot Long Hot Dog With Ketchup And Mustard?

Hot Dogs - Foot Long Hot Dog with Ketchup and Mustard Hot Dogs on Bun

A Foot Long Hot Dog With Ketchup And Mustard of Hot Dogs contains about 10% Calcium per serving.
NUTRITION FACTS - HOT DOGS - FOOT LONG HOT DOG WITH KETCHUP AND MUSTARD HOT DOGS ON BUN
 
Foot Long Hot Dog with Ketchup and Mustard
437
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Foot Long Hot Dog with Ketchup and Mustard
25.6(g)
Total Fat
9.52(g)
Sat. Fat
0(g)
Trans Fat
41(mg)
Cholesterol
1.6(g)
Fiber
1418(mg)
Sodium
35.25(g)
Total Carbs
6.53(g)
Sugar
15.79(g)
Protein
0(%)
Vitamin A
3(%)
Vitamin C
10(%)
Calcium
18(%)
Iron
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You searched for calcium in Foot Long Hot Dog with Ketchup and Mustard which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 437  Calories from Fat 230
% Daily Value*
Total Fat 25.6g 39%
Saturated Fat 9.52g 48%
Polyunsaturated Fat 3.51g  
Monounsaturated Fat 12.05g
Cholesterol 41mg 14%
Sodium 1418mg 59%
Potassium 0mg  
Total Carbohydrates 35.25g 12%
Dietary Fiber 1.6g 6%
Sugars 6.53g  
Protein 15.79g  
Vitamin A 0%
Vitamin C 3%
Calcium 10%
Iron 18%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Foot Long Hot Dog with Ketchup and Mustard ( ) there are about 437 calories out of which 230 calories come from fat. The total fat content of Foot Long Hot Dog with Ketchup and Mustard is 25.6 g. Within the fat content, a Foot Long Hot Dog with Ketchup and Mustard contains 9.52 g of saturated fat, 0 g of trans fat, 3.51 g of polyunsaturated fat and 12.05 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Foot Long Hot Dog with Ketchup and Mustard is 41 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Foot Long Hot Dog with Ketchup and Mustard contains about 1.6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Foot Long Hot Dog with Ketchup and Mustard contains about 1418 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Foot Long Hot Dog with Ketchup and Mustard is 35.25 (g), 12% of daily value.

Sugar in a Foot Long Hot Dog with Ketchup and Mustard is about 6.53 g and the amount of protein in a Foot Long Hot Dog with Ketchup and Mustard is approximately 15.79 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Foot Long Hot Dog with Ketchup and Mustard .


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