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Total Fat in Hash Browns - Burger King Hash Browns

 

What are the nutritional ingredients in a Burger King Hash Browns?     How many calories in Burger King Hash Browns?

Hash Browns - Burger King Hash Browns

A Burger King Hash Browns of Hash Browns contains about 39g Total Fat per serving.
NUTRITION FACTS - HASH BROWNS - BURGER KING HASH BROWNS
 
Burger King Hash Browns
610
Calories
Serving Size:
(1 serving)
Source: USDA
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Nutrition Facts Summary for Burger King Hash Browns
39(g)
Total Fat
8(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
8(g)
Fiber
980(mg)
Sodium
58(g)
Total Carbs
0(g)
Sugar
5(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for total fat in Burger King Hash Browns which belongs to Fast Food.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 610  Calories from Fat 351
% Daily Value*
Total Fat 39g 60%
Saturated Fat 8g 40%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 980mg 41%
Potassium 0mg  
Total Carbohydrates 58g 19%
Dietary Fiber 8g 32%
Sugars 0g  
Protein 5g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Burger King Hash Browns ( (1 Serving) ) there are about 610 calories out of which 351 calories come from fat. The total fat content of (1 Serving) Burger King Hash Browns is 39 g. Within the fat content, a Burger King Hash Browns contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) Burger King Hash Browns is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) Burger King Hash Browns contains about 8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) Burger King Hash Browns contains about 980 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Burger King Hash Browns is 58 (g), 19% of daily value.

Sugar in a Burger King Hash Browns is about 0 g and the amount of protein in a Burger King Hash Browns is approximately 5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Burger King Hash Browns .

  Download Nutrition Facts Label for Burger King Hash Brownsimage


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