In a
Burger King Hash Browns
(
(1 Serving) ) there are about
610
calories out of which
351 calories come from fat. The total fat content of (1 Serving) Burger King Hash Browns is 39 g. Within the fat content, a Burger King Hash Browns contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Serving)
Burger King Hash Browns
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Serving)
Burger King Hash Browns
contains about
8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Serving)
Burger King Hash Browns
contains about
980 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Burger King Hash Browns
is
58 (g), 19% of daily value.
Sugar in a Burger King Hash Browns is about 0 g and the amount of protein in a
Burger King Hash Browns
is approximately
5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Burger King Hash Browns .
Download Nutrition Facts Label for Burger King Hash Brownsimage
FAQS Nutrition Facts about Burger King Hash Browns - Serving Size: (1 Serving)
How many calories in Burger King Hash Browns?
Burger King Hash Browns contains about 610 Calories per serving.
How many carbs in Burger King Hash Browns?
Burger King Hash Browns contains about 58g of carbohydrates
How much saturated fat is in Burger King Hash Browns?
Burger King Hash Browns contains 8g of saturated fat
How much polyunsaturated fat is in Burger King Hash Browns?
Burger King Hash Browns contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Burger King Hash Browns?
Burger King Hash Browns contains about 0g of monosaturated fat
How much cholesterol is in Burger King Hash Browns?
Burger King Hash Browns contains about 0mg of cholesterol
How much sodium is in Burger King Hash Browns?
Burger King Hash Browns contains about 980mg of sodium
How much potassium is in Burger King Hash Browns?
Burger King Hash Browns contains about 0mg of potassium
How much dietary fiber is in Burger King Hash Browns?
Burger King Hash Browns contains about 8g of dietary fiber
How much sugars is in Burger King Hash Browns?
Burger King Hash Browns has 0g of sugars
How much protein is in Burger King Hash Browns?
Burger King Hash Browns contains about 5g of protein
How much of Vitamin A is in Burger King Hash Browns?
Burger King Hash Browns contains about 0% of Vitamin A
How much of Vitamin C is in Burger King Hash Browns?
Burger King Hash Browns contains about 0% of Vitamin C
How much calcium is in Burger King Hash Browns?
Burger King Hash Browns contains about 0% of calcium
How much Iron is in Burger King Hash Browns?
Burger King Hash Browns contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |