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Sugar in Hamburgers - Triple Hamburger with Condiments

 

What are the nutritional ingredients in a Triple Hamburger With Condiments?     How many calories in Triple Hamburger With Condiments?

Hamburgers - Triple Hamburger with Condiments

A Triple Hamburger With Condiments of Hamburgers contains about 0g Sugar per serving.
NUTRITION FACTS - HAMBURGERS - TRIPLE HAMBURGER WITH CONDIMENTS
 
Triple Hamburger with Condiments
692
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Triple Hamburger with Condiments
41.47(g)
Total Fat
15.92(g)
Sat. Fat
0(g)
Trans Fat
142(mg)
Cholesterol
0(g)
Fiber
712(mg)
Sodium
28.59(g)
Total Carbs
0(g)
Sugar
49.99(g)
Protein
3(%)
Vitamin A
2(%)
Vitamin C
6(%)
Calcium
46(%)
Iron
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You searched for sugar in Triple Hamburger with Condiments which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 692  Calories from Fat 373
% Daily Value*
Total Fat 41.47g 64%
Saturated Fat 15.92g 80%
Polyunsaturated Fat 2.74g  
Monounsaturated Fat 18.23g
Cholesterol 142mg 47%
Sodium 712mg 30%
Potassium 0mg  
Total Carbohydrates 28.59g 10%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 49.99g  
Vitamin A 3%
Vitamin C 2%
Calcium 6%
Iron 46%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Triple Hamburger with Condiments ( ) there are about 692 calories out of which 373 calories come from fat. The total fat content of Triple Hamburger with Condiments is 41.47 g. Within the fat content, a Triple Hamburger with Condiments contains 15.92 g of saturated fat, 0 g of trans fat, 2.74 g of polyunsaturated fat and 18.23 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Triple Hamburger with Condiments is 142 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Triple Hamburger with Condiments contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Triple Hamburger with Condiments contains about 712 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Triple Hamburger with Condiments is 28.59 (g), 10% of daily value.

Sugar in a Triple Hamburger with Condiments is about 0 g and the amount of protein in a Triple Hamburger with Condiments is approximately 49.99 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Triple Hamburger with Condiments .


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