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Hamburgers - Double Hamburger with Condiments and Vegetables
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Hamburgers - Double Hamburger with Condiments and Vegetables

 

What are the nutritional ingredients in a Double Hamburger With Condiments And Vegetables?     How many calories in Double Hamburger With Condiments And Vegetables?

Hamburgers - Double Hamburger with Condiments and Vegetables

A Double Hamburger With Condiments And Vegetables of Hamburgers contains about 540 Calories per serving. It also contains about 239 calories that come from fat.
NUTRITION FACTS - HAMBURGERS - DOUBLE HAMBURGER WITH CONDIMENTS AND VEGETABLES
 
Double Hamburger with Condiments and Vegetables
540
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Double Hamburger with Condiments and Vegetables
26.56(g)
Total Fat
10.52(g)
Sat. Fat
0(g)
Trans Fat
122(mg)
Cholesterol
0(g)
Fiber
791(mg)
Sodium
40.27(g)
Total Carbs
0(g)
Sugar
34.28(g)
Protein
2(%)
Vitamin A
2(%)
Vitamin C
10(%)
Calcium
32(%)
Iron
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You searched for Double Hamburger with Condiments and Vegetables which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 540  Calories from Fat 239
% Daily Value*
Total Fat 26.56g 41%
Saturated Fat 10.52g 53%
Polyunsaturated Fat 2.8g  
Monounsaturated Fat 10.33g
Cholesterol 122mg 41%
Sodium 791mg 33%
Potassium 0mg  
Total Carbohydrates 40.27g 13%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 34.28g  
Vitamin A 2%
Vitamin C 2%
Calcium 10%
Iron 32%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Double Hamburger with Condiments and Vegetables ( ) there are about 540 calories out of which 239 calories come from fat. The total fat content of Double Hamburger with Condiments and Vegetables is 26.56 g. Within the fat content, a Double Hamburger with Condiments and Vegetables contains 10.52 g of saturated fat, 0 g of trans fat, 2.8 g of polyunsaturated fat and 10.33 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Double Hamburger with Condiments and Vegetables is 122 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Double Hamburger with Condiments and Vegetables contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Double Hamburger with Condiments and Vegetables contains about 791 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Double Hamburger with Condiments and Vegetables is 40.27 (g), 13% of daily value.

Sugar in a Double Hamburger with Condiments and Vegetables is about 0 g and the amount of protein in a Double Hamburger with Condiments and Vegetables is approximately 34.28 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Double Hamburger with Condiments and Vegetables .


FAQS

Nutrition Facts about Double Hamburger with Condiments and Vegetables - Serving Size:

How many calories in Double Hamburger with Condiments and Vegetables?
Double Hamburger with Condiments and Vegetables contains about 540 Calories per serving.

How many carbs in Double Hamburger with Condiments and Vegetables?
Double Hamburger with Condiments and Vegetables contains about 40.27g of carbohydrates

How much saturated fat is in Double Hamburger with Condiments and Vegetables?
Double Hamburger with Condiments and Vegetables contains 10.52g of saturated fat

How much polyunsaturated fat is in Double Hamburger with Condiments and Vegetables?
Double Hamburger with Condiments and Vegetables contains 2.8g of polyunsaturated fat

How much monounsaturated Fat is in Double Hamburger with Condiments and Vegetables?
Double Hamburger with Condiments and Vegetables contains about 10.33g of monosaturated fat

How much cholesterol is in Double Hamburger with Condiments and Vegetables?
Double Hamburger with Condiments and Vegetables contains about 122mg of cholesterol

How much sodium is in Double Hamburger with Condiments and Vegetables?
Double Hamburger with Condiments and Vegetables contains about 791mg of sodium

How much potassium is in Double Hamburger with Condiments and Vegetables?
Double Hamburger with Condiments and Vegetables contains about 0mg of potassium

How much dietary fiber is in Double Hamburger with Condiments and Vegetables?
Double Hamburger with Condiments and Vegetables contains about 0g of dietary fiber

How much sugars is in Double Hamburger with Condiments and Vegetables?
Double Hamburger with Condiments and Vegetables has 0g of sugars

How much protein is in Double Hamburger with Condiments and Vegetables?
Double Hamburger with Condiments and Vegetables contains about 34.28g of protein

How much of Vitamin A is in Double Hamburger with Condiments and Vegetables?
Double Hamburger with Condiments and Vegetables contains about 2% of Vitamin A

How much of Vitamin C is in Double Hamburger with Condiments and Vegetables?
Double Hamburger with Condiments and Vegetables contains about 2% of Vitamin C

How much calcium is in Double Hamburger with Condiments and Vegetables?
Double Hamburger with Condiments and Vegetables contains about 10% of calcium

How much Iron is in Double Hamburger with Condiments and Vegetables?
Double Hamburger with Condiments and Vegetables contains about 32% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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