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Calcium in Hamburgers - Cheeseburger with Bacon and Condiments

 

What are the nutritional ingredients in a Cheeseburger With Bacon And Condiments?     How many calories in Cheeseburger With Bacon And Condiments?

Hamburgers - Cheeseburger with Bacon and Condiments

A Cheeseburger With Bacon And Condiments of Hamburgers contains about 16% Calcium per serving.
NUTRITION FACTS - HAMBURGERS - CHEESEBURGER WITH BACON AND CONDIMENTS
 
Cheeseburger with Bacon and Condiments
608
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Cheeseburger with Bacon and Condiments
36.76(g)
Total Fat
16.24(g)
Sat. Fat
0(g)
Trans Fat
111(mg)
Cholesterol
0(g)
Fiber
1043(mg)
Sodium
37.13(g)
Total Carbs
0(g)
Sugar
32(g)
Protein
8(%)
Vitamin A
4(%)
Vitamin C
16(%)
Calcium
26(%)
Iron
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You searched for calcium in Cheeseburger with Bacon and Condiments which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 608  Calories from Fat 331
% Daily Value*
Total Fat 36.76g 57%
Saturated Fat 16.24g 81%
Polyunsaturated Fat 2.71g  
Monounsaturated Fat 14.49g
Cholesterol 111mg 37%
Sodium 1043mg 43%
Potassium 0mg  
Total Carbohydrates 37.13g 12%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 32g  
Vitamin A 8%
Vitamin C 4%
Calcium 16%
Iron 26%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Cheeseburger with Bacon and Condiments ( ) there are about 608 calories out of which 331 calories come from fat. The total fat content of Cheeseburger with Bacon and Condiments is 36.76 g. Within the fat content, a Cheeseburger with Bacon and Condiments contains 16.24 g of saturated fat, 0 g of trans fat, 2.71 g of polyunsaturated fat and 14.49 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Cheeseburger with Bacon and Condiments is 111 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Cheeseburger with Bacon and Condiments contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Cheeseburger with Bacon and Condiments contains about 1043 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cheeseburger with Bacon and Condiments is 37.13 (g), 12% of daily value.

Sugar in a Cheeseburger with Bacon and Condiments is about 0 g and the amount of protein in a Cheeseburger with Bacon and Condiments is approximately 32 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cheeseburger with Bacon and Condiments .


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