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Vitamin C in Large McDonalds

 

What are the nutritional ingredients in a Large?     How many calories in Large?

French Fries - Large McDonalds

A Large of French Fries contains about 0% Vitamin C per serving.
NUTRITION FACTS - FRENCH FRIES - LARGE MCDONALDS
 
Large
570
Calories
Serving Size:
Large
Source: USDA
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Nutrition Facts Summary for Large
30(g)
Total Fat
6(g)
Sat. Fat
8(g)
Trans Fat
0(mg)
Cholesterol
7(g)
Fiber
330(mg)
Sodium
70(g)
Total Carbs
0(g)
Sugar
6(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for vitamin c in Large which belongs to Fast Food.

Nutrition Facts
Serving Size: Large

Amount Per Serving
Calories 570  Calories from Fat 270
% Daily Value*
Total Fat 30g 46%
Saturated Fat 6g 30%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Potassium 0mg  
Total Carbohydrates 70g 23%
Dietary Fiber 7g 28%
Sugars 0g  
Protein 6g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Large ( Large ) there are about 570 calories out of which 270 calories come from fat. The total fat content of Large Large is 30 g. Within the fat content, a Large contains 6 g of saturated fat, 8 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Large Large is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Large Large contains about 7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Large Large contains about 330 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Large is 70 (g), 23% of daily value.

Sugar in a Large is about 0 g and the amount of protein in a Large is approximately 6 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Large .

  Download Nutrition Facts Label for Largeimage


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