In a
Sizzling Chicken Fajitas
(
) there are about
460
calories out of which
99 calories come from fat. The total fat content of Sizzling Chicken Fajitas is 11 g. Within the fat content, a Sizzling Chicken Fajitas contains 2.5 g of saturated fat, 0.3 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
Sizzling Chicken Fajitas
is
210
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
Sizzling Chicken Fajitas
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
Sizzling Chicken Fajitas
contains about
2160 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Sizzling Chicken Fajitas
is
30 (g), 10% of daily value.
Sugar in a Sizzling Chicken Fajitas is about 18 g and the amount of protein in a
Sizzling Chicken Fajitas
is approximately
57
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Sizzling Chicken Fajitas .
FAQS Nutrition Facts about Sizzling Chicken Fajitas - Serving Size:
How many calories in Sizzling Chicken Fajitas?
Sizzling Chicken Fajitas contains about 460 Calories per serving.
How many carbs in Sizzling Chicken Fajitas?
Sizzling Chicken Fajitas contains about 30g of carbohydrates
How much saturated fat is in Sizzling Chicken Fajitas?
Sizzling Chicken Fajitas contains 2.5g of saturated fat
How much polyunsaturated fat is in Sizzling Chicken Fajitas?
Sizzling Chicken Fajitas contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Sizzling Chicken Fajitas?
Sizzling Chicken Fajitas contains about 0g of monosaturated fat
How much cholesterol is in Sizzling Chicken Fajitas?
Sizzling Chicken Fajitas contains about 210mg of cholesterol
How much sodium is in Sizzling Chicken Fajitas?
Sizzling Chicken Fajitas contains about 2160mg of sodium
How much potassium is in Sizzling Chicken Fajitas?
Sizzling Chicken Fajitas contains about 0mg of potassium
How much dietary fiber is in Sizzling Chicken Fajitas?
Sizzling Chicken Fajitas contains about 4g of dietary fiber
How much sugars is in Sizzling Chicken Fajitas?
Sizzling Chicken Fajitas has 18g of sugars
How much protein is in Sizzling Chicken Fajitas?
Sizzling Chicken Fajitas contains about 57g of protein
How much of Vitamin A is in Sizzling Chicken Fajitas?
Sizzling Chicken Fajitas contains about 20% of Vitamin A
How much of Vitamin C is in Sizzling Chicken Fajitas?
Sizzling Chicken Fajitas contains about 130% of Vitamin C
How much calcium is in Sizzling Chicken Fajitas?
Sizzling Chicken Fajitas contains about 6% of calcium
How much Iron is in Sizzling Chicken Fajitas?
Sizzling Chicken Fajitas contains about 10% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |