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Protein in Fajitas - Chicken Fajita Wrap

 

What are the nutritional ingredients in a Chicken Fajita Wrap?     How many calories in Chicken Fajita Wrap?

Fajitas - Chicken Fajita Wrap

A Chicken Fajita Wrap of Fajitas contains about 26g Protein per serving.
NUTRITION FACTS - FAJITAS - CHICKEN FAJITA WRAP
 
Chicken Fajita Wrap
380
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Chicken Fajita Wrap
14(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
60(mg)
Cholesterol
5(g)
Fiber
1330(mg)
Sodium
37(g)
Total Carbs
4(g)
Sugar
26(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for protein in Chicken Fajita Wrap which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 380  Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 60mg 20%
Sodium 1330mg 55%
Potassium 0mg  
Total Carbohydrates 37g 12%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 26g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chicken Fajita Wrap ( ) there are about 380 calories out of which 126 calories come from fat. The total fat content of Chicken Fajita Wrap is 14 g. Within the fat content, a Chicken Fajita Wrap contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Chicken Fajita Wrap is 60 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Chicken Fajita Wrap contains about 5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Chicken Fajita Wrap contains about 1330 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Fajita Wrap is 37 (g), 12% of daily value.

Sugar in a Chicken Fajita Wrap is about 4 g and the amount of protein in a Chicken Fajita Wrap is approximately 26 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Fajita Wrap .


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