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Nutrition Facts for Fajitas Mexican Style Chicken Fajita. Detailed information on calories, fat, cholestrol and other nutrition facts for Fajitas Mexican Style Chicken Fajita
Fajitas - Mexican Style Chicken Fajita
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Fajitas - Mexican Style Chicken Fajita

 

What are the nutritional ingredients in a Mexican Style Chicken Fajita?     How many calories in Mexican Style Chicken Fajita?

Fajitas - Mexican Style Chicken Fajita

A Mexican Style Chicken Fajita of Fajitas contains about 240 Calories per serving. It also contains about 63 calories that come from fat.
NUTRITION FACTS - FAJITAS - MEXICAN STYLE CHICKEN FAJITA
 
Mexican Style Chicken Fajita
240
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Mexican Style Chicken Fajita
7(g)
Total Fat
3(g)
Sat. Fat
0(g)
Trans Fat
20(mg)
Cholesterol
3(g)
Fiber
660(mg)
Sodium
35(g)
Total Carbs
13(g)
Sugar
10(g)
Protein
10(%)
Vitamin A
0(%)
Vitamin C
15(%)
Calcium
10(%)
Iron
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You searched for Mexican Style Chicken Fajita which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 240  Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 20mg 7%
Sodium 660mg 28%
Potassium 0mg  
Total Carbohydrates 35g 12%
Dietary Fiber 3g 12%
Sugars 13g  
Protein 10g  
Vitamin A 10%
Vitamin C 0%
Calcium 15%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Mexican Style Chicken Fajita ( ) there are about 240 calories out of which 63 calories come from fat. The total fat content of Mexican Style Chicken Fajita is 7 g. Within the fat content, a Mexican Style Chicken Fajita contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Mexican Style Chicken Fajita is 20 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Mexican Style Chicken Fajita contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Mexican Style Chicken Fajita contains about 660 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Mexican Style Chicken Fajita is 35 (g), 12% of daily value.

Sugar in a Mexican Style Chicken Fajita is about 13 g and the amount of protein in a Mexican Style Chicken Fajita is approximately 10 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Mexican Style Chicken Fajita .


FAQS

Nutrition Facts about Mexican Style Chicken Fajita - Serving Size:

How many calories in Mexican Style Chicken Fajita?
Mexican Style Chicken Fajita contains about 240 Calories per serving.

How many carbs in Mexican Style Chicken Fajita?
Mexican Style Chicken Fajita contains about 35g of carbohydrates

How much saturated fat is in Mexican Style Chicken Fajita?
Mexican Style Chicken Fajita contains 3g of saturated fat

How much polyunsaturated fat is in Mexican Style Chicken Fajita?
Mexican Style Chicken Fajita contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Mexican Style Chicken Fajita?
Mexican Style Chicken Fajita contains about 0g of monosaturated fat

How much cholesterol is in Mexican Style Chicken Fajita?
Mexican Style Chicken Fajita contains about 20mg of cholesterol

How much sodium is in Mexican Style Chicken Fajita?
Mexican Style Chicken Fajita contains about 660mg of sodium

How much potassium is in Mexican Style Chicken Fajita?
Mexican Style Chicken Fajita contains about 0mg of potassium

How much dietary fiber is in Mexican Style Chicken Fajita?
Mexican Style Chicken Fajita contains about 3g of dietary fiber

How much sugars is in Mexican Style Chicken Fajita?
Mexican Style Chicken Fajita has 13g of sugars

How much protein is in Mexican Style Chicken Fajita?
Mexican Style Chicken Fajita contains about 10g of protein

How much of Vitamin A is in Mexican Style Chicken Fajita?
Mexican Style Chicken Fajita contains about 10% of Vitamin A

How much of Vitamin C is in Mexican Style Chicken Fajita?
Mexican Style Chicken Fajita contains about 0% of Vitamin C

How much calcium is in Mexican Style Chicken Fajita?
Mexican Style Chicken Fajita contains about 15% of calcium

How much Iron is in Mexican Style Chicken Fajita?
Mexican Style Chicken Fajita contains about 10% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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