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Fiber in Fajitas - Sizzling Chicken Fajitas

 

What are the nutritional ingredients in a Sizzling Chicken Fajitas?     How many calories in Sizzling Chicken Fajitas?

Fajitas - Sizzling Chicken Fajitas

A Sizzling Chicken Fajitas of Fajitas contains about 4g Fiber per serving.
NUTRITION FACTS - FAJITAS - SIZZLING CHICKEN FAJITAS
 
Sizzling Chicken Fajitas
460
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Sizzling Chicken Fajitas
11(g)
Total Fat
2.5(g)
Sat. Fat
0.3(g)
Trans Fat
210(mg)
Cholesterol
4(g)
Fiber
2160(mg)
Sodium
30(g)
Total Carbs
18(g)
Sugar
57(g)
Protein
20(%)
Vitamin A
130(%)
Vitamin C
6(%)
Calcium
10(%)
Iron
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Good Source of Fiber

You searched for fiber in Sizzling Chicken Fajitas which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 460  Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2.5g 13%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 210mg 70%
Sodium 2160mg 90%
Potassium 0mg  
Total Carbohydrates 30g 10%
Dietary Fiber 4g 16%
Sugars 18g  
Protein 57g  
Vitamin A 20%
Vitamin C 130%
Calcium 6%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Sizzling Chicken Fajitas ( ) there are about 460 calories out of which 99 calories come from fat. The total fat content of Sizzling Chicken Fajitas is 11 g. Within the fat content, a Sizzling Chicken Fajitas contains 2.5 g of saturated fat, 0.3 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Sizzling Chicken Fajitas is 210 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Sizzling Chicken Fajitas contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Sizzling Chicken Fajitas contains about 2160 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Sizzling Chicken Fajitas is 30 (g), 10% of daily value.

Sugar in a Sizzling Chicken Fajitas is about 18 g and the amount of protein in a Sizzling Chicken Fajitas is approximately 57 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sizzling Chicken Fajitas .


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