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Fiber in Fajitas - Classic Chicken Fajitas

 

What are the nutritional ingredients in a Classic Chicken Fajitas?     How many calories in Classic Chicken Fajitas?

Fajitas - Classic Chicken Fajitas

A Classic Chicken Fajitas of Fajitas contains about 3g Fiber per serving.
NUTRITION FACTS - FAJITAS - CLASSIC CHICKEN FAJITAS
 
Classic Chicken Fajitas
330
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Classic Chicken Fajitas
11(g)
Total Fat
2(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
3(g)
Fiber
2080(mg)
Sodium
23(g)
Total Carbs
0(g)
Sugar
40(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for fiber in Classic Chicken Fajitas which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 330  Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2080mg 87%
Potassium 0mg  
Total Carbohydrates 23g 8%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 40g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Classic Chicken Fajitas ( ) there are about 330 calories out of which 99 calories come from fat. The total fat content of Classic Chicken Fajitas is 11 g. Within the fat content, a Classic Chicken Fajitas contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Classic Chicken Fajitas is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Classic Chicken Fajitas contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Classic Chicken Fajitas contains about 2080 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Classic Chicken Fajitas is 23 (g), 8% of daily value.

Sugar in a Classic Chicken Fajitas is about 0 g and the amount of protein in a Classic Chicken Fajitas is approximately 40 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Classic Chicken Fajitas .


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