In a
Fajita Chicken Supreme
(
) there are about
260
calories out of which
63 calories come from fat. The total fat content of Fajita Chicken Supreme is 7 g. Within the fat content, a Fajita Chicken Supreme contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
Fajita Chicken Supreme
is
40
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
Fajita Chicken Supreme
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
Fajita Chicken Supreme
contains about
600 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Fajita Chicken Supreme
is
32 (g), 11% of daily value.
Sugar in a Fajita Chicken Supreme is about 3 g and the amount of protein in a
Fajita Chicken Supreme
is approximately
17
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Fajita Chicken Supreme .
FAQS Nutrition Facts about Fajita Chicken Supreme - Serving Size:
How many calories in Fajita Chicken Supreme?
Fajita Chicken Supreme contains about 260 Calories per serving.
How many carbs in Fajita Chicken Supreme?
Fajita Chicken Supreme contains about 32g of carbohydrates
How much saturated fat is in Fajita Chicken Supreme?
Fajita Chicken Supreme contains 0g of saturated fat
How much polyunsaturated fat is in Fajita Chicken Supreme?
Fajita Chicken Supreme contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Fajita Chicken Supreme?
Fajita Chicken Supreme contains about 0g of monosaturated fat
How much cholesterol is in Fajita Chicken Supreme?
Fajita Chicken Supreme contains about 40mg of cholesterol
How much sodium is in Fajita Chicken Supreme?
Fajita Chicken Supreme contains about 600mg of sodium
How much potassium is in Fajita Chicken Supreme?
Fajita Chicken Supreme contains about 0mg of potassium
How much dietary fiber is in Fajita Chicken Supreme?
Fajita Chicken Supreme contains about 4g of dietary fiber
How much sugars is in Fajita Chicken Supreme?
Fajita Chicken Supreme has 3g of sugars
How much protein is in Fajita Chicken Supreme?
Fajita Chicken Supreme contains about 17g of protein
How much of Vitamin A is in Fajita Chicken Supreme?
Fajita Chicken Supreme contains about 0% of Vitamin A
How much of Vitamin C is in Fajita Chicken Supreme?
Fajita Chicken Supreme contains about 0% of Vitamin C
How much calcium is in Fajita Chicken Supreme?
Fajita Chicken Supreme contains about 0% of calcium
How much Iron is in Fajita Chicken Supreme?
Fajita Chicken Supreme contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
