In a
Chicken Fajita Wrap
(
) there are about
380
calories out of which
126 calories come from fat. The total fat content of Chicken Fajita Wrap is 14 g. Within the fat content, a Chicken Fajita Wrap contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
Chicken Fajita Wrap
is
60
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
Chicken Fajita Wrap
contains about
5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
Chicken Fajita Wrap
contains about
1330 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chicken Fajita Wrap
is
37 (g), 12% of daily value.
Sugar in a Chicken Fajita Wrap is about 4 g and the amount of protein in a
Chicken Fajita Wrap
is approximately
26
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chicken Fajita Wrap .
FAQS Nutrition Facts about Chicken Fajita Wrap - Serving Size:
How many calories in Chicken Fajita Wrap?
Chicken Fajita Wrap contains about 380 Calories per serving.
How many carbs in Chicken Fajita Wrap?
Chicken Fajita Wrap contains about 37g of carbohydrates
How much saturated fat is in Chicken Fajita Wrap?
Chicken Fajita Wrap contains 0g of saturated fat
How much polyunsaturated fat is in Chicken Fajita Wrap?
Chicken Fajita Wrap contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Chicken Fajita Wrap?
Chicken Fajita Wrap contains about 0g of monosaturated fat
How much cholesterol is in Chicken Fajita Wrap?
Chicken Fajita Wrap contains about 60mg of cholesterol
How much sodium is in Chicken Fajita Wrap?
Chicken Fajita Wrap contains about 1330mg of sodium
How much potassium is in Chicken Fajita Wrap?
Chicken Fajita Wrap contains about 0mg of potassium
How much dietary fiber is in Chicken Fajita Wrap?
Chicken Fajita Wrap contains about 5g of dietary fiber
How much sugars is in Chicken Fajita Wrap?
Chicken Fajita Wrap has 4g of sugars
How much protein is in Chicken Fajita Wrap?
Chicken Fajita Wrap contains about 26g of protein
How much of Vitamin A is in Chicken Fajita Wrap?
Chicken Fajita Wrap contains about 0% of Vitamin A
How much of Vitamin C is in Chicken Fajita Wrap?
Chicken Fajita Wrap contains about 0% of Vitamin C
How much calcium is in Chicken Fajita Wrap?
Chicken Fajita Wrap contains about 0% of calcium
How much Iron is in Chicken Fajita Wrap?
Chicken Fajita Wrap contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |