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Nutrition Facts for Curries 1 tsp curri. Detailed information on calories, fat, cholestrol and other nutrition facts for Curries 1 tsp curri
Curries - 1 tsp curri
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Curries - 1 tsp curri

 

What are the nutritional ingredients in a 1 Tsp Curri?     How many calories in 1 Tsp Curri?

Curries - 1 tsp curri

A 1 Tsp Curri of Curries contains about 6 Calories per serving. It also contains about 3 calories that come from fat.
NUTRITION FACTS - CURRIES - 1 TSP CURRI
 
1 tsp curri
6
Calories
Serving Size:
1 tsp
Source: USDA
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Nutrition Facts Summary for 1 tsp curri
0.28(g)
Total Fat
0.05(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.7(g)
Fiber
1(mg)
Sodium
1.16(g)
Total Carbs
0.06(g)
Sugar
0.25(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
3(%)
Iron
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You searched for 1 tsp curri which belongs to Fast Food.

Nutrition Facts
Serving Size: 1 Tsp

Amount Per Serving
Calories 6  Calories from Fat 3
% Daily Value*
Total Fat 0.28g 0%
Saturated Fat 0.05g 0%
Polyunsaturated Fat 0.05g  
Monounsaturated Fat 0.11g
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 0mg  
Total Carbohydrates 1.16g 0%
Dietary Fiber 0.7g 3%
Sugars 0.06g  
Protein 0.25g  
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 tsp curri ( 1 Tsp ) there are about 6 calories out of which 3 calories come from fat. The total fat content of 1 Tsp 1 tsp curri is 0.28 g. Within the fat content, a 1 tsp curri contains 0.05 g of saturated fat, 0 g of trans fat, 0.05 g of polyunsaturated fat and 0.11 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Tsp 1 tsp curri is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Tsp 1 tsp curri contains about 0.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Tsp 1 tsp curri contains about 1 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 tsp curri is 1.16 (g), 0% of daily value.

Sugar in a 1 tsp curri is about 0.06 g and the amount of protein in a 1 tsp curri is approximately 0.25 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 tsp curri .

  Download Nutrition Facts Label for 1 tsp curriimage


FAQS

Nutrition Facts about 1 tsp curri - Serving Size: 1 Tsp

How many calories in 1 tsp curri?
1 tsp curri contains about 6 Calories per serving.

How many carbs in 1 tsp curri?
1 tsp curri contains about 1.16g of carbohydrates

How much saturated fat is in 1 tsp curri?
1 tsp curri contains 0.05g of saturated fat

How much polyunsaturated fat is in 1 tsp curri?
1 tsp curri contains 0.05g of polyunsaturated fat

How much monounsaturated Fat is in 1 tsp curri?
1 tsp curri contains about 0.11g of monosaturated fat

How much cholesterol is in 1 tsp curri?
1 tsp curri contains about 0mg of cholesterol

How much sodium is in 1 tsp curri?
1 tsp curri contains about 1mg of sodium

How much potassium is in 1 tsp curri?
1 tsp curri contains about 0mg of potassium

How much dietary fiber is in 1 tsp curri?
1 tsp curri contains about 0.7g of dietary fiber

How much sugars is in 1 tsp curri?
1 tsp curri has 0.06g of sugars

How much protein is in 1 tsp curri?
1 tsp curri contains about 0.25g of protein

How much of Vitamin A is in 1 tsp curri?
1 tsp curri contains about 0% of Vitamin A

How much of Vitamin C is in 1 tsp curri?
1 tsp curri contains about 0% of Vitamin C

How much calcium is in 1 tsp curri?
1 tsp curri contains about 1% of calcium

How much Iron is in 1 tsp curri?
1 tsp curri contains about 3% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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