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Sugar in 8 Count Chicken Nuggets Chick-Fil-A

 

What are the nutritional ingredients in a 8 Count Chicken Nuggets?     How many calories in 8 Count Chicken Nuggets?

Chicken Nuggets - 8 Count Chicken Nuggets Chick-Fil-A

A 8 Count Chicken Nuggets of Chicken Nuggets contains about 3g Sugar per serving.
NUTRITION FACTS - CHICKEN NUGGETS - 8 COUNT CHICKEN NUGGETS CHICK-FIL-A
 
8 Count Chicken Nuggets
260
Calories
Serving Size:
8 Count
Source: USDA
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Nutrition Facts Summary for 8 Count Chicken Nuggets
12(g)
Total Fat
2.5(g)
Sat. Fat
0(g)
Trans Fat
70(mg)
Cholesterol
1(g)
Fiber
1090(mg)
Sodium
12(g)
Total Carbs
3(g)
Sugar
26(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
4(%)
Calcium
6(%)
Iron
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You searched for sugar in 8 Count Chicken Nuggets which belongs to Fast Food.

Nutrition Facts
Serving Size: 8 Count

Amount Per Serving
Calories 260  Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2.5g 13%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 70mg 23%
Sodium 1090mg 45%
Potassium 0mg  
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 26g  
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 8 Count Chicken Nuggets ( 8 Count ) there are about 260 calories out of which 108 calories come from fat. The total fat content of 8 Count 8 Count Chicken Nuggets is 12 g. Within the fat content, a 8 Count Chicken Nuggets contains 2.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 8 Count 8 Count Chicken Nuggets is 70 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 8 Count 8 Count Chicken Nuggets contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 8 Count 8 Count Chicken Nuggets contains about 1090 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 8 Count Chicken Nuggets is 12 (g), 4% of daily value.

Sugar in a 8 Count Chicken Nuggets is about 3 g and the amount of protein in a 8 Count Chicken Nuggets is approximately 26 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 8 Count Chicken Nuggets .

  Download Nutrition Facts Label for 8 Count Chicken Nuggetsimage


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