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Total Fat in Double Cheeseburger with Tomato and Ketchup Double Cheeseburgers

 

What are the nutritional ingredients in a Double Cheeseburger With Tomato And Ketchup?     How many calories in Double Cheeseburger With Tomato And Ketchup?

Cheeseburgers - Double Cheeseburger with Tomato and Ketchup Double Cheeseburgers

A Double Cheeseburger With Tomato And Ketchup of Cheeseburgers contains about 28.47g Total Fat per serving.
NUTRITION FACTS - CHEESEBURGERS - DOUBLE CHEESEBURGER WITH TOMATO AND KETCHUP DOUBLE CHEESEBURGERS
 
Double Cheeseburger with Tomato and Ketchup
540
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Double Cheeseburger with Tomato and Ketchup
28.47(g)
Total Fat
12.49(g)
Sat. Fat
0(g)
Trans Fat
96(mg)
Cholesterol
1.7(g)
Fiber
1260(mg)
Sodium
37.96(g)
Total Carbs
10.06(g)
Sugar
31.47(g)
Protein
0(%)
Vitamin A
8(%)
Vitamin C
30(%)
Calcium
23(%)
Iron
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You searched for total fat in Double Cheeseburger with Tomato and Ketchup which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 540  Calories from Fat 256
% Daily Value*
Total Fat 28.47g 44%
Saturated Fat 12.49g 62%
Polyunsaturated Fat 2.08g  
Monounsaturated Fat 11g
Cholesterol 96mg 32%
Sodium 1260mg 53%
Potassium 0mg  
Total Carbohydrates 37.96g 13%
Dietary Fiber 1.7g 7%
Sugars 10.06g  
Protein 31.47g  
Vitamin A 0%
Vitamin C 8%
Calcium 30%
Iron 23%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Double Cheeseburger with Tomato and Ketchup ( ) there are about 540 calories out of which 256 calories come from fat. The total fat content of Double Cheeseburger with Tomato and Ketchup is 28.47 g. Within the fat content, a Double Cheeseburger with Tomato and Ketchup contains 12.49 g of saturated fat, 0 g of trans fat, 2.08 g of polyunsaturated fat and 11 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Double Cheeseburger with Tomato and Ketchup is 96 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Double Cheeseburger with Tomato and Ketchup contains about 1.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Double Cheeseburger with Tomato and Ketchup contains about 1260 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Double Cheeseburger with Tomato and Ketchup is 37.96 (g), 13% of daily value.

Sugar in a Double Cheeseburger with Tomato and Ketchup is about 10.06 g and the amount of protein in a Double Cheeseburger with Tomato and Ketchup is approximately 31.47 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Double Cheeseburger with Tomato and Ketchup .


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