Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Fast Food > Cheeseburgers > Sugar in Cheeseburgers
Cheeseburgers
<< Back to Cheeseburgers

Sugar in Plain Cheeseburger Single Cheeseburgers

 

What are the nutritional ingredients in a Plain Cheeseburger?     How many calories in Plain Cheeseburger?

Cheeseburgers - Plain Cheeseburger Single Cheeseburgers

A Plain Cheeseburger of Cheeseburgers contains about 4.28g Sugar per serving.
NUTRITION FACTS - CHEESEBURGERS - PLAIN CHEESEBURGER SINGLE CHEESEBURGERS
 
Plain Cheeseburger
317
Calories
Serving Size:
N/A
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Plain Cheeseburger
14.56(g)
Total Fat
6.1(g)
Sat. Fat
0(g)
Trans Fat
46(mg)
Cholesterol
1.2(g)
Fiber
547(mg)
Sodium
27.86(g)
Total Carbs
4.28(g)
Sugar
17.25(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
16(%)
Calcium
15(%)
Iron
Add to Favorites
Add to:

 

You searched for sugar in Plain Cheeseburger which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 317  Calories from Fat 131
% Daily Value*
Total Fat 14.56g 22%
Saturated Fat 6.1g 31%
Polyunsaturated Fat 1.48g  
Monounsaturated Fat 5.56g
Cholesterol 46mg 15%
Sodium 547mg 23%
Potassium 0mg  
Total Carbohydrates 27.86g 9%
Dietary Fiber 1.2g 5%
Sugars 4.28g  
Protein 17.25g  
Vitamin A 0%
Vitamin C 0%
Calcium 16%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Cheeseburgers
<< Back to Fast Food
<< Back to Calorie Counter

In a Plain Cheeseburger ( ) there are about 317 calories out of which 131 calories come from fat. The total fat content of Plain Cheeseburger is 14.56 g. Within the fat content, a Plain Cheeseburger contains 6.1 g of saturated fat, 0 g of trans fat, 1.48 g of polyunsaturated fat and 5.56 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Plain Cheeseburger is 46 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Plain Cheeseburger contains about 1.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Plain Cheeseburger contains about 547 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Plain Cheeseburger is 27.86 (g), 9% of daily value.

Sugar in a Plain Cheeseburger is about 4.28 g and the amount of protein in a Plain Cheeseburger is approximately 17.25 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Plain Cheeseburger .


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool