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Fiber in Double Cheeseburger with Mayonnaise Double Cheeseburgers

 

What are the nutritional ingredients in a Double Cheeseburger With Mayonnaise?     How many calories in Double Cheeseburger With Mayonnaise?

Cheeseburgers - Double Cheeseburger with Mayonnaise Double Cheeseburgers

A Double Cheeseburger With Mayonnaise of Cheeseburgers contains about 1.7g Fiber per serving.
NUTRITION FACTS - CHEESEBURGERS - DOUBLE CHEESEBURGER WITH MAYONNAISE DOUBLE CHEESEBURGERS
 
Double Cheeseburger with Mayonnaise
529
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Double Cheeseburger with Mayonnaise
30.78(g)
Total Fat
11.32(g)
Sat. Fat
0(g)
Trans Fat
84(mg)
Cholesterol
1.7(g)
Fiber
1025(mg)
Sodium
34.13(g)
Total Carbs
6.15(g)
Sugar
27.47(g)
Protein
0(%)
Vitamin A
1(%)
Vitamin C
24(%)
Calcium
22(%)
Iron
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You searched for fiber in Double Cheeseburger with Mayonnaise which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 529  Calories from Fat 277
% Daily Value*
Total Fat 30.78g 47%
Saturated Fat 11.32g 57%
Polyunsaturated Fat 5.6g  
Monounsaturated Fat 11.07g
Cholesterol 84mg 28%
Sodium 1025mg 43%
Potassium 0mg  
Total Carbohydrates 34.13g 11%
Dietary Fiber 1.7g 7%
Sugars 6.15g  
Protein 27.47g  
Vitamin A 0%
Vitamin C 1%
Calcium 24%
Iron 22%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Double Cheeseburger with Mayonnaise ( ) there are about 529 calories out of which 277 calories come from fat. The total fat content of Double Cheeseburger with Mayonnaise is 30.78 g. Within the fat content, a Double Cheeseburger with Mayonnaise contains 11.32 g of saturated fat, 0 g of trans fat, 5.6 g of polyunsaturated fat and 11.07 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Double Cheeseburger with Mayonnaise is 84 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Double Cheeseburger with Mayonnaise contains about 1.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Double Cheeseburger with Mayonnaise contains about 1025 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Double Cheeseburger with Mayonnaise is 34.13 (g), 11% of daily value.

Sugar in a Double Cheeseburger with Mayonnaise is about 6.15 g and the amount of protein in a Double Cheeseburger with Mayonnaise is approximately 27.47 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Double Cheeseburger with Mayonnaise .


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