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Nutrition Facts for Cheeseburgers Cheeseburger with Mayonnaise and Tomatoes. Detailed information on calories, fat, cholestrol and other nutrition facts for Cheeseburgers Cheeseburger with Mayonnaise and Tomatoes
Cheeseburgers - Cheeseburger with Mayonnaise and Tomatoes
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Cheeseburgers - Cheeseburger with Mayonnaise and Tomatoes

 

What are the nutritional ingredients in a Cheeseburger With Mayonnaise And Tomatoes?     How many calories in Cheeseburger With Mayonnaise And Tomatoes?

Cheeseburgers - Cheeseburger with Mayonnaise and Tomatoes Single Cheeseburgers

A Cheeseburger With Mayonnaise And Tomatoes of Cheeseburgers contains about 381 Calories per serving. It also contains about 172 calories that come from fat.
NUTRITION FACTS - CHEESEBURGERS - CHEESEBURGER WITH MAYONNAISE AND TOMATOES SINGLE CHEESEBURGERS
 
Cheeseburger with Mayonnaise and Tomatoes
381
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Cheeseburger with Mayonnaise and Tomatoes
19.16(g)
Total Fat
6.96(g)
Sat. Fat
0(g)
Trans Fat
50(mg)
Cholesterol
1.7(g)
Fiber
775(mg)
Sodium
33.02(g)
Total Carbs
7.47(g)
Sugar
18.5(g)
Protein
0(%)
Vitamin A
8(%)
Vitamin C
18(%)
Calcium
17(%)
Iron
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You searched for Cheeseburger with Mayonnaise and Tomatoes which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 381  Calories from Fat 172
% Daily Value*
Total Fat 19.16g 29%
Saturated Fat 6.96g 35%
Polyunsaturated Fat 3.73g  
Monounsaturated Fat 6.78g
Cholesterol 50mg 17%
Sodium 775mg 32%
Potassium 0mg  
Total Carbohydrates 33.02g 11%
Dietary Fiber 1.7g 7%
Sugars 7.47g  
Protein 18.5g  
Vitamin A 0%
Vitamin C 8%
Calcium 18%
Iron 17%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Cheeseburger with Mayonnaise and Tomatoes ( ) there are about 381 calories out of which 172 calories come from fat. The total fat content of Cheeseburger with Mayonnaise and Tomatoes is 19.16 g. Within the fat content, a Cheeseburger with Mayonnaise and Tomatoes contains 6.96 g of saturated fat, 0 g of trans fat, 3.73 g of polyunsaturated fat and 6.78 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Cheeseburger with Mayonnaise and Tomatoes is 50 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Cheeseburger with Mayonnaise and Tomatoes contains about 1.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Cheeseburger with Mayonnaise and Tomatoes contains about 775 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cheeseburger with Mayonnaise and Tomatoes is 33.02 (g), 11% of daily value.

Sugar in a Cheeseburger with Mayonnaise and Tomatoes is about 7.47 g and the amount of protein in a Cheeseburger with Mayonnaise and Tomatoes is approximately 18.5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cheeseburger with Mayonnaise and Tomatoes .


FAQS

Nutrition Facts about Cheeseburger with Mayonnaise and Tomatoes - Serving Size:

How many calories in Cheeseburger with Mayonnaise and Tomatoes?
Cheeseburger with Mayonnaise and Tomatoes contains about 381 Calories per serving.

How many carbs in Cheeseburger with Mayonnaise and Tomatoes?
Cheeseburger with Mayonnaise and Tomatoes contains about 33.02g of carbohydrates

How much saturated fat is in Cheeseburger with Mayonnaise and Tomatoes?
Cheeseburger with Mayonnaise and Tomatoes contains 6.96g of saturated fat

How much polyunsaturated fat is in Cheeseburger with Mayonnaise and Tomatoes?
Cheeseburger with Mayonnaise and Tomatoes contains 3.73g of polyunsaturated fat

How much monounsaturated Fat is in Cheeseburger with Mayonnaise and Tomatoes?
Cheeseburger with Mayonnaise and Tomatoes contains about 6.78g of monosaturated fat

How much cholesterol is in Cheeseburger with Mayonnaise and Tomatoes?
Cheeseburger with Mayonnaise and Tomatoes contains about 50mg of cholesterol

How much sodium is in Cheeseburger with Mayonnaise and Tomatoes?
Cheeseburger with Mayonnaise and Tomatoes contains about 775mg of sodium

How much potassium is in Cheeseburger with Mayonnaise and Tomatoes?
Cheeseburger with Mayonnaise and Tomatoes contains about 0mg of potassium

How much dietary fiber is in Cheeseburger with Mayonnaise and Tomatoes?
Cheeseburger with Mayonnaise and Tomatoes contains about 1.7g of dietary fiber

How much sugars is in Cheeseburger with Mayonnaise and Tomatoes?
Cheeseburger with Mayonnaise and Tomatoes has 7.47g of sugars

How much protein is in Cheeseburger with Mayonnaise and Tomatoes?
Cheeseburger with Mayonnaise and Tomatoes contains about 18.5g of protein

How much of Vitamin A is in Cheeseburger with Mayonnaise and Tomatoes?
Cheeseburger with Mayonnaise and Tomatoes contains about 0% of Vitamin A

How much of Vitamin C is in Cheeseburger with Mayonnaise and Tomatoes?
Cheeseburger with Mayonnaise and Tomatoes contains about 8% of Vitamin C

How much calcium is in Cheeseburger with Mayonnaise and Tomatoes?
Cheeseburger with Mayonnaise and Tomatoes contains about 18% of calcium

How much Iron is in Cheeseburger with Mayonnaise and Tomatoes?
Cheeseburger with Mayonnaise and Tomatoes contains about 17% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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