In a
Triple Cheeseburger with Mayonnaise and Tomatoes
(
) there are about
1084
calories out of which
655 calories come from fat. The total fat content of Triple Cheeseburger with Mayonnaise and Tomatoes is 72.76 g. Within the fat content, a Triple Cheeseburger with Mayonnaise and Tomatoes contains 29.36 g of saturated fat, 0 g of trans fat, 8.41 g of polyunsaturated fat and 27.72 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
Triple Cheeseburger with Mayonnaise and Tomatoes
is
232
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
Triple Cheeseburger with Mayonnaise and Tomatoes
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
Triple Cheeseburger with Mayonnaise and Tomatoes
contains about
1728 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Triple Cheeseburger with Mayonnaise and Tomatoes
is
37.6 (g), 13% of daily value.
Sugar in a Triple Cheeseburger with Mayonnaise and Tomatoes is about 10 g and the amount of protein in a
Triple Cheeseburger with Mayonnaise and Tomatoes
is approximately
66.52
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Triple Cheeseburger with Mayonnaise and Tomatoes .
FAQS Nutrition Facts about Triple Cheeseburger with Mayonnaise and Tomatoes - Serving Size:
How many calories in Triple Cheeseburger with Mayonnaise and Tomatoes?
Triple Cheeseburger with Mayonnaise and Tomatoes contains about 1084 Calories per serving.
How many carbs in Triple Cheeseburger with Mayonnaise and Tomatoes?
Triple Cheeseburger with Mayonnaise and Tomatoes contains about 37.6g of carbohydrates
How much saturated fat is in Triple Cheeseburger with Mayonnaise and Tomatoes?
Triple Cheeseburger with Mayonnaise and Tomatoes contains 29.36g of saturated fat
How much polyunsaturated fat is in Triple Cheeseburger with Mayonnaise and Tomatoes?
Triple Cheeseburger with Mayonnaise and Tomatoes contains 8.41g of polyunsaturated fat
How much monounsaturated Fat is in Triple Cheeseburger with Mayonnaise and Tomatoes?
Triple Cheeseburger with Mayonnaise and Tomatoes contains about 27.72g of monosaturated fat
How much cholesterol is in Triple Cheeseburger with Mayonnaise and Tomatoes?
Triple Cheeseburger with Mayonnaise and Tomatoes contains about 232mg of cholesterol
How much sodium is in Triple Cheeseburger with Mayonnaise and Tomatoes?
Triple Cheeseburger with Mayonnaise and Tomatoes contains about 1728mg of sodium
How much potassium is in Triple Cheeseburger with Mayonnaise and Tomatoes?
Triple Cheeseburger with Mayonnaise and Tomatoes contains about 0mg of potassium
How much dietary fiber is in Triple Cheeseburger with Mayonnaise and Tomatoes?
Triple Cheeseburger with Mayonnaise and Tomatoes contains about 2g of dietary fiber
How much sugars is in Triple Cheeseburger with Mayonnaise and Tomatoes?
Triple Cheeseburger with Mayonnaise and Tomatoes has 10g of sugars
How much protein is in Triple Cheeseburger with Mayonnaise and Tomatoes?
Triple Cheeseburger with Mayonnaise and Tomatoes contains about 66.52g of protein
How much of Vitamin A is in Triple Cheeseburger with Mayonnaise and Tomatoes?
Triple Cheeseburger with Mayonnaise and Tomatoes contains about 0% of Vitamin A
How much of Vitamin C is in Triple Cheeseburger with Mayonnaise and Tomatoes?
Triple Cheeseburger with Mayonnaise and Tomatoes contains about 9% of Vitamin C
How much calcium is in Triple Cheeseburger with Mayonnaise and Tomatoes?
Triple Cheeseburger with Mayonnaise and Tomatoes contains about 52% of calcium
How much Iron is in Triple Cheeseburger with Mayonnaise and Tomatoes?
Triple Cheeseburger with Mayonnaise and Tomatoes contains about 39% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
