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Vitamin A in Thick Crust Cheese Pizza Thick Crust

 

What are the nutritional ingredients in a Thick Crust Cheese Pizza?     How many calories in Thick Crust Cheese Pizza?

Cheese Pizza - Thick Crust Cheese Pizza Thick Crust

A Thick Crust Cheese Pizza of Cheese Pizza contains about 0% Vitamin A per serving.
NUTRITION FACTS - CHEESE PIZZA - THICK CRUST CHEESE PIZZA THICK CRUST
 
Thick Crust Cheese Pizza
256
Calories
Serving Size:
(1 piece serving)
Source: USDA
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Nutrition Facts Summary for Thick Crust Cheese Pizza
10.02(g)
Total Fat
4.28(g)
Sat. Fat
0(g)
Trans Fat
21(mg)
Cholesterol
1.8(g)
Fiber
511(mg)
Sodium
30.07(g)
Total Carbs
3.38(g)
Sugar
11.47(g)
Protein
0(%)
Vitamin A
1(%)
Vitamin C
18(%)
Calcium
12(%)
Iron
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You searched for vitamin a in Thick Crust Cheese Pizza which belongs to Fast Food.

Nutrition Facts
Serving Size: (1 Piece Serving)

Amount Per Serving
Calories 256  Calories from Fat 90
% Daily Value*
Total Fat 10.02g 15%
Saturated Fat 4.28g 21%
Polyunsaturated Fat 1.94g  
Monounsaturated Fat 2.65g
Cholesterol 21mg 7%
Sodium 511mg 21%
Potassium 0mg  
Total Carbohydrates 30.07g 10%
Dietary Fiber 1.8g 7%
Sugars 3.38g  
Protein 11.47g  
Vitamin A 0%
Vitamin C 1%
Calcium 18%
Iron 12%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Thick Crust Cheese Pizza ( (1 Piece Serving) ) there are about 256 calories out of which 90 calories come from fat. The total fat content of (1 Piece Serving) Thick Crust Cheese Pizza is 10.02 g. Within the fat content, a Thick Crust Cheese Pizza contains 4.28 g of saturated fat, 0 g of trans fat, 1.94 g of polyunsaturated fat and 2.65 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Piece Serving) Thick Crust Cheese Pizza is 21 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Piece Serving) Thick Crust Cheese Pizza contains about 1.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Piece Serving) Thick Crust Cheese Pizza contains about 511 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Thick Crust Cheese Pizza is 30.07 (g), 10% of daily value.

Sugar in a Thick Crust Cheese Pizza is about 3.38 g and the amount of protein in a Thick Crust Cheese Pizza is approximately 11.47 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Thick Crust Cheese Pizza .


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