In a
1 Topping from slice Cheese Pizza
(
(1 Piece Serving) ) there are about
48
calories out of which
27 calories come from fat. The total fat content of (1 Piece Serving) 1 Topping from slice Cheese Pizza is 2.99 g. Within the fat content, a 1 Topping from slice Cheese Pizza contains 1.62 g of saturated fat, 0 g of trans fat, 0.38 g of polyunsaturated fat and 0.83 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Serving)
1 Topping from slice Cheese Pizza
is
7
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Serving)
1 Topping from slice Cheese Pizza
contains about
0.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Serving)
1 Topping from slice Cheese Pizza
contains about
191 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 Topping from slice Cheese Pizza
is
1.9 (g), 1% of daily value.
Sugar in a 1 Topping from slice Cheese Pizza is about 0.87 g and the amount of protein in a
1 Topping from slice Cheese Pizza
is approximately
3.49
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 Topping from slice Cheese Pizza .
Download Nutrition Facts Label for 1 Topping from slice Cheese Pizzaimage
FAQS Nutrition Facts about 1 Topping from slice Cheese Pizza - Serving Size: (1 Piece Serving)
How many calories in 1 Topping from slice Cheese Pizza?
1 Topping from slice Cheese Pizza contains about 48 Calories per serving.
How many carbs in 1 Topping from slice Cheese Pizza?
1 Topping from slice Cheese Pizza contains about 1.9g of carbohydrates
How much saturated fat is in 1 Topping from slice Cheese Pizza?
1 Topping from slice Cheese Pizza contains 1.62g of saturated fat
How much polyunsaturated fat is in 1 Topping from slice Cheese Pizza?
1 Topping from slice Cheese Pizza contains 0.38g of polyunsaturated fat
How much monounsaturated Fat is in 1 Topping from slice Cheese Pizza?
1 Topping from slice Cheese Pizza contains about 0.83g of monosaturated fat
How much cholesterol is in 1 Topping from slice Cheese Pizza?
1 Topping from slice Cheese Pizza contains about 7mg of cholesterol
How much sodium is in 1 Topping from slice Cheese Pizza?
1 Topping from slice Cheese Pizza contains about 191mg of sodium
How much potassium is in 1 Topping from slice Cheese Pizza?
1 Topping from slice Cheese Pizza contains about 0mg of potassium
How much dietary fiber is in 1 Topping from slice Cheese Pizza?
1 Topping from slice Cheese Pizza contains about 0.3g of dietary fiber
How much sugars is in 1 Topping from slice Cheese Pizza?
1 Topping from slice Cheese Pizza has 0.87g of sugars
How much protein is in 1 Topping from slice Cheese Pizza?
1 Topping from slice Cheese Pizza contains about 3.49g of protein
How much of Vitamin A is in 1 Topping from slice Cheese Pizza?
1 Topping from slice Cheese Pizza contains about 0% of Vitamin A
How much of Vitamin C is in 1 Topping from slice Cheese Pizza?
1 Topping from slice Cheese Pizza contains about 3% of Vitamin C
How much calcium is in 1 Topping from slice Cheese Pizza?
1 Topping from slice Cheese Pizza contains about 10% of calcium
How much Iron is in 1 Topping from slice Cheese Pizza?
1 Topping from slice Cheese Pizza contains about 2% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |