In a
1 Frozen Cheese Pizza
(
(1 Piece Serving) ) there are about
533
calories out of which
220 calories come from fat. The total fat content of (1 Piece Serving) 1 Frozen Cheese Pizza is 24.44 g. Within the fat content, a 1 Frozen Cheese Pizza contains 8.5 g of saturated fat, 0 g of trans fat, 3.79 g of polyunsaturated fat and 8.45 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Serving)
1 Frozen Cheese Pizza
is
28
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Serving)
1 Frozen Cheese Pizza
contains about
4.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Serving)
1 Frozen Cheese Pizza
contains about
890 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 Frozen Cheese Pizza
is
57.75 (g), 19% of daily value.
Sugar in a 1 Frozen Cheese Pizza is about 7.1 g and the amount of protein in a
1 Frozen Cheese Pizza
is approximately
20.62
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 Frozen Cheese Pizza .
Download Nutrition Facts Label for 1 Frozen Cheese Pizzaimage
FAQS Nutrition Facts about 1 Frozen Cheese Pizza - Serving Size: (1 Piece Serving)
How many calories in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 533 Calories per serving.
How many carbs in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 57.75g of carbohydrates
How much saturated fat is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains 8.5g of saturated fat
How much polyunsaturated fat is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains 3.79g of polyunsaturated fat
How much monounsaturated Fat is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 8.45g of monosaturated fat
How much cholesterol is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 28mg of cholesterol
How much sodium is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 890mg of sodium
How much potassium is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 0mg of potassium
How much dietary fiber is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 4.4g of dietary fiber
How much sugars is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza has 7.1g of sugars
How much protein is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 20.62g of protein
How much of Vitamin A is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 15% of Vitamin A
How much of Vitamin C is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 4% of Vitamin C
How much calcium is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 36% of calcium
How much Iron is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 25% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |