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Nutrition Facts for Cheese Pizza 1 Frozen Cheese Pizza. Detailed information on calories, fat, cholestrol and other nutrition facts for Cheese Pizza 1 Frozen Cheese Pizza
Cheese Pizza - 1 Frozen Cheese Pizza
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Cheese Pizza - 1 Frozen Cheese Pizza

 

What are the nutritional ingredients in a 1 Frozen Cheese Pizza?     How many calories in 1 Frozen Cheese Pizza?

Cheese Pizza - 1 Frozen Cheese Pizza

A 1 Frozen Cheese Pizza of Cheese Pizza contains about 533 Calories per serving. It also contains about 220 calories that come from fat.
NUTRITION FACTS - CHEESE PIZZA - 1 FROZEN CHEESE PIZZA
 
1 Frozen Cheese Pizza
533
Calories
Serving Size:
(1 piece serving)
Source: USDA
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Nutrition Facts Summary for 1 Frozen Cheese Pizza
24.44(g)
Total Fat
8.5(g)
Sat. Fat
0(g)
Trans Fat
28(mg)
Cholesterol
4.4(g)
Fiber
890(mg)
Sodium
57.75(g)
Total Carbs
7.1(g)
Sugar
20.62(g)
Protein
15(%)
Vitamin A
4(%)
Vitamin C
36(%)
Calcium
25(%)
Iron
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Nutrition Facts
Serving Size: (1 Piece Serving)

Amount Per Serving
Calories 533  Calories from Fat 220
% Daily Value*
Total Fat 24.44g 38%
Saturated Fat 8.5g 43%
Polyunsaturated Fat 3.79g  
Monounsaturated Fat 8.45g
Cholesterol 28mg 9%
Sodium 890mg 37%
Potassium 0mg  
Total Carbohydrates 57.75g 19%
Dietary Fiber 4.4g 18%
Sugars 7.1g  
Protein 20.62g  
Vitamin A 15%
Vitamin C 4%
Calcium 36%
Iron 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 Frozen Cheese Pizza ( (1 Piece Serving) ) there are about 533 calories out of which 220 calories come from fat. The total fat content of (1 Piece Serving) 1 Frozen Cheese Pizza is 24.44 g. Within the fat content, a 1 Frozen Cheese Pizza contains 8.5 g of saturated fat, 0 g of trans fat, 3.79 g of polyunsaturated fat and 8.45 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Piece Serving) 1 Frozen Cheese Pizza is 28 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Piece Serving) 1 Frozen Cheese Pizza contains about 4.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Piece Serving) 1 Frozen Cheese Pizza contains about 890 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 Frozen Cheese Pizza is 57.75 (g), 19% of daily value.

Sugar in a 1 Frozen Cheese Pizza is about 7.1 g and the amount of protein in a 1 Frozen Cheese Pizza is approximately 20.62 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Frozen Cheese Pizza .

  Download Nutrition Facts Label for 1 Frozen Cheese Pizzaimage


FAQS

Nutrition Facts about 1 Frozen Cheese Pizza - Serving Size: (1 Piece Serving)

How many calories in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 533 Calories per serving.

How many carbs in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 57.75g of carbohydrates

How much saturated fat is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains 8.5g of saturated fat

How much polyunsaturated fat is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains 3.79g of polyunsaturated fat

How much monounsaturated Fat is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 8.45g of monosaturated fat

How much cholesterol is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 28mg of cholesterol

How much sodium is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 890mg of sodium

How much potassium is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 0mg of potassium

How much dietary fiber is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 4.4g of dietary fiber

How much sugars is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza has 7.1g of sugars

How much protein is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 20.62g of protein

How much of Vitamin A is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 15% of Vitamin A

How much of Vitamin C is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 4% of Vitamin C

How much calcium is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 36% of calcium

How much Iron is in 1 Frozen Cheese Pizza?
1 Frozen Cheese Pizza contains about 25% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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