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Vitamin C in Burrito with Beans, Cheese and Chili Peppers Meatless Burritos

 

What are the nutritional ingredients in a Burrito With Beans, Cheese And Chili Peppers?     How many calories in Burrito With Beans, Cheese And Chili Peppers?

Burritos - Burrito with Beans, Cheese and Chili Peppers Meatless Burritos

A Burrito With Beans, Cheese And Chili Peppers of Burritos contains about 6% Vitamin C per serving.
NUTRITION FACTS - BURRITOS - BURRITO WITH BEANS, CHEESE AND CHILI PEPPERS MEATLESS BURRITOS
 
Burrito with Beans, Cheese and Chili Peppers
331
Calories
Serving Size:
(1 piece serving)
Source: USDA
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Nutrition Facts Summary for Burrito with Beans, Cheese and Chili Peppers
11.49(g)
Total Fat
5.6(g)
Sat. Fat
0(g)
Trans Fat
79(mg)
Cholesterol
0(g)
Fiber
1030(mg)
Sodium
42.59(g)
Total Carbs
0(g)
Sugar
16.65(g)
Protein
16(%)
Vitamin A
6(%)
Vitamin C
14(%)
Calcium
21(%)
Iron
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You searched for vitamin c in Burrito with Beans, Cheese and Chili Peppers which belongs to Fast Food.

Nutrition Facts
Serving Size: (1 Piece Serving)

Amount Per Serving
Calories 331  Calories from Fat 103
% Daily Value*
Total Fat 11.49g 18%
Saturated Fat 5.6g 28%
Polyunsaturated Fat 0.63g  
Monounsaturated Fat 4.23g
Cholesterol 79mg 26%
Sodium 1030mg 43%
Potassium 0mg  
Total Carbohydrates 42.59g 14%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 16.65g  
Vitamin A 16%
Vitamin C 6%
Calcium 14%
Iron 21%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Burrito with Beans, Cheese and Chili Peppers ( (1 Piece Serving) ) there are about 331 calories out of which 103 calories come from fat. The total fat content of (1 Piece Serving) Burrito with Beans, Cheese and Chili Peppers is 11.49 g. Within the fat content, a Burrito with Beans, Cheese and Chili Peppers contains 5.6 g of saturated fat, 0 g of trans fat, 0.63 g of polyunsaturated fat and 4.23 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Piece Serving) Burrito with Beans, Cheese and Chili Peppers is 79 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Piece Serving) Burrito with Beans, Cheese and Chili Peppers contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Piece Serving) Burrito with Beans, Cheese and Chili Peppers contains about 1030 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Burrito with Beans, Cheese and Chili Peppers is 42.59 (g), 14% of daily value.

Sugar in a Burrito with Beans, Cheese and Chili Peppers is about 0 g and the amount of protein in a Burrito with Beans, Cheese and Chili Peppers is approximately 16.65 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Burrito with Beans, Cheese and Chili Peppers .

  Download Nutrition Facts Label for Burrito with Beans, Cheese and Chili Peppersimage


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