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Vitamin A in Burritos - Burrito with Pork and Beans

 

What are the nutritional ingredients in a Burrito With Pork And Beans?     How many calories in Burrito With Pork And Beans?

Burritos - Burrito with Pork and Beans

A Burrito With Pork And Beans of Burritos contains about 0% Vitamin A per serving.
NUTRITION FACTS - BURRITOS - BURRITO WITH PORK AND BEANS
 
Burrito with Pork and Beans
528
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Burrito with Pork and Beans
19.87(g)
Total Fat
6.11(g)
Sat. Fat
0(g)
Trans Fat
57(mg)
Cholesterol
9.5(g)
Fiber
928(mg)
Sodium
56.14(g)
Total Carbs
2(g)
Sugar
30.08(g)
Protein
0(%)
Vitamin A
8(%)
Vitamin C
14(%)
Calcium
27(%)
Iron
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Good Source of Fiber

You searched for vitamin a in Burrito with Pork and Beans which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 528  Calories from Fat 179
% Daily Value*
Total Fat 19.87g 31%
Saturated Fat 6.11g 31%
Polyunsaturated Fat 3.54g  
Monounsaturated Fat 8.78g
Cholesterol 57mg 19%
Sodium 928mg 39%
Potassium 0mg  
Total Carbohydrates 56.14g 19%
Dietary Fiber 9.5g 38%
Sugars 2g  
Protein 30.08g  
Vitamin A 0%
Vitamin C 8%
Calcium 14%
Iron 27%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Burrito with Pork and Beans ( ) there are about 528 calories out of which 179 calories come from fat. The total fat content of Burrito with Pork and Beans is 19.87 g. Within the fat content, a Burrito with Pork and Beans contains 6.11 g of saturated fat, 0 g of trans fat, 3.54 g of polyunsaturated fat and 8.78 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Burrito with Pork and Beans is 57 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Burrito with Pork and Beans contains about 9.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Burrito with Pork and Beans contains about 928 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Burrito with Pork and Beans is 56.14 (g), 19% of daily value.

Sugar in a Burrito with Pork and Beans is about 2 g and the amount of protein in a Burrito with Pork and Beans is approximately 30.08 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Burrito with Pork and Beans .


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