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Saturated Fat in Burrito with Chicken, Beans and Cheese Meatless Burritos

 

What are the nutritional ingredients in a Burrito With Chicken, Beans And Cheese?     How many calories in Burrito With Chicken, Beans And Cheese?

Burritos - Burrito with Chicken, Beans and Cheese Meatless Burritos

A Burrito With Chicken, Beans And Cheese of Burritos contains about 11.43g Saturated Fat per serving.
NUTRITION FACTS - BURRITOS - BURRITO WITH CHICKEN, BEANS AND CHEESE MEATLESS BURRITOS
 
Burrito with Chicken, Beans and Cheese
535
Calories
Serving Size:
(1 medium burrito serving)
Source: USDA
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Nutrition Facts Summary for Burrito with Chicken, Beans and Cheese
24.89(g)
Total Fat
11.43(g)
Sat. Fat
0(g)
Trans Fat
88(mg)
Cholesterol
7.4(g)
Fiber
1061(mg)
Sodium
43.91(g)
Total Carbs
2.62(g)
Sugar
33.18(g)
Protein
0(%)
Vitamin A
8(%)
Vitamin C
39(%)
Calcium
23(%)
Iron
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Good Source of Fiber

You searched for sat fat in Burrito with Chicken, Beans and Cheese which belongs to Fast Food.

Nutrition Facts
Serving Size: (1 Medium Burrito Serving)

Amount Per Serving
Calories 535  Calories from Fat 224
% Daily Value*
Total Fat 24.89g 38%
Saturated Fat 11.43g 57%
Polyunsaturated Fat 3.24g  
Monounsaturated Fat 8.61g
Cholesterol 88mg 29%
Sodium 1061mg 44%
Potassium 0mg  
Total Carbohydrates 43.91g 15%
Dietary Fiber 7.4g 30%
Sugars 2.62g  
Protein 33.18g  
Vitamin A 0%
Vitamin C 8%
Calcium 39%
Iron 23%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Burrito with Chicken, Beans and Cheese ( (1 Medium Burrito Serving) ) there are about 535 calories out of which 224 calories come from fat. The total fat content of (1 Medium Burrito Serving) Burrito with Chicken, Beans and Cheese is 24.89 g. Within the fat content, a Burrito with Chicken, Beans and Cheese contains 11.43 g of saturated fat, 0 g of trans fat, 3.24 g of polyunsaturated fat and 8.61 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Medium Burrito Serving) Burrito with Chicken, Beans and Cheese is 88 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Medium Burrito Serving) Burrito with Chicken, Beans and Cheese contains about 7.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Medium Burrito Serving) Burrito with Chicken, Beans and Cheese contains about 1061 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Burrito with Chicken, Beans and Cheese is 43.91 (g), 15% of daily value.

Sugar in a Burrito with Chicken, Beans and Cheese is about 2.62 g and the amount of protein in a Burrito with Chicken, Beans and Cheese is approximately 33.18 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Burrito with Chicken, Beans and Cheese .

  Download Nutrition Facts Label for Burrito with Chicken, Beans and Cheeseimage


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